Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Hurdles discusses the physical, mental and emotional hurdles that successful people have to overcome. I shall question and delve into their mindset which allowed them to achieve greatness. I shall review their careers and talk about moments of joy and adversity allowing you (the listener) to relate to.
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Data Hurdles is a podcast that brings the stories of data professionals to life, showcasing the challenges, triumphs, and insights from those shaping the future of data. Hosted by Michael Burke and Chris Detzel, this podcast dives into the real-world experiences of data experts as they navigate topics like data quality, security, AI, data literacy, and machine learning. Each episode features guest data professionals who share their journeys, lessons learned, and the impact of data on industr ...
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When you’re in the world of special education, whether you’re an educator, parent, or someone with special needs, it’s filled with obstacles and silver linings filled with laughter. Come along as we discuss neurodiversity, dis/ability and special education.
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Driven women business owners and leaders passionately improve the lives of their families, employees, communities and the customers they serve. These female professionals join Amber Hurdle each week as she uses her experience working with international celebrities, Fortune 100 companies and small businesses to show women how to increase their self-awareness, build their confidence, improve their communication, and ultimately ground themselves in their personal power. Through strong company c ...
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Welcome to "Running Through Life’s Hurdles," a captivating podcast that explores the multifaceted journey we all experience as we go through this thing called life. Your host, a seasoned Ultrarunner, licensed professional counselor, devoted mom, business owner, inspirational coach, race director and volunteer, brings you into her world. Throughout each episode, she delves into the complexities and joys of how we all are juggling diverse roles and identities. From the mental resilience develo ...
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The Shield, Not the Weapon: Ethical AI Surveillance with Ram Bulusu of Warp9Ai
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40:13In this thought-provoking episode of Data Hurdles, hosts Chris Detzel and Michael Burke speak with Ram Bulusu, Head of Applied Artificial Intelligence of Warp9Ai about his work developing advanced surveillance technologies for public safety applications. The conversation primarily explores Ram's development of an AI-enabled camera system designed f…
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249. I'm Possible: How To Own Your Leadership Style & Make Difficult Decisions With Brooks Running Chief Marketing Officer Melanie Allen
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59:10Last week, Melanie Allen was working on plans for fall 2026. As the Chief Marketing Officer at Brooks Running, she's always thinking three steps (or, at least four seasons) ahead. In this week's episode, she's talking us through how she arrived to this role, and what it’s like to own her power as a leader and make decisions without “a safety net.” …
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Food for thought, plus answering a listener question about my tips for navigating tax season as an entrepreneur. SOCIAL @emilyabbate @hurdlepodcast CHECK OUT LMNT | Head to drinklmnt.com/hurdle to get a free sample pack wi…
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248. How Dare I Not: Dr. Chelsea Jackson Roberts On How Yoga Changed Her Life & Letting Go Of 'Should'
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1:00:57I could listen to Dr. Chelsea Jackson Roberts talk all day. Welcoming the Peloton instructor — who's celebrating five years teaching on the platform — to the show this week! We're chatting about everything from processing grief through movement and how to show up for yourself when negative self-talk has got you down to better-sleep tips and letting…
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5-MINUTE FRIDAY: The First Step To Getting What You Want
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10:12Food for thought, plus answering a listener question about how to make time for yourself when it feels like there's no room for it in your schedule. SOCIAL @emilyabbate @hurdlepodcast CHECK OUT LMNT | Head to drinklmnt.com/hurdle…
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Breaking Data Silos: AI-Ready Data Strategies with Nishith Trivedi, Enterprise Data Governance and Global MDM Lead at Pfizer
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43:36In this insightful episode of Data Hurdles, hosts Chris Detzel and Michael Burke sit down with Nishith Trivedi, Enterprise Data Governance and Global MDM Lead at Pfizer. Nishith shares his journey from chemical engineering to becoming a data expert, and details how his team is transforming Pfizer's data landscape to support AI initiatives. Nishith …
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247. The Mountain Is You: Author Brianna Wiest On The Power Of Self-Belief & Her Journey To Topping Best Seller Lists
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55:18Some amazing things can happen when you believe in yourself, and that's what Brianna Wiest — author of the new book The Life That's Waiting — is here to talk about today. Brianna's perspective on personal betterment and the power of self-belief is so valuable, providing helpful tips in this week's episode on how to conquer the hurdle of self-doubt …
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When things feel heavy, there's an opportunity there to do the best you can considering the circumstances. Talking about how to recharge your own battery today, plus answering a listener question about my favorite tights and shorts to run in. MENTIONED IN THIS EPISODE lululemon fast and free tight, 25” lululemon Wunder train high-rise short My Favo…
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246. The Greatness Equation: 4x Olympian Katie Ledecky Shares Her Recipe For Gold, Goal Setting Tactics & Feelings On Inspiring The Next Generation
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1:01:28Katie Ledecky, welcome to Hurdle. (That's a sentence I've wanted to write for 7+ years now.) To be able to have this conversation during Women’s History Month, coming out shortly after International Women's Day, is a dream come true. In today's episode, Ledecky brings us back: Talking about her first-ever goals in swimming and how she got into the …
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5-MINUTE FRIDAY: How To Trust Your Gut & Make Difficult Decisions
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10:28This week's 5-MINUTE FRIDAY covers joy and the tough stuff. Offering up a few actionable tips that can help you through making your next difficult decision, hinging on a listener question that came in this week. SOCIAL @emilyabbate @hurdlepodcast CHECK OUT L…
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245. Learning True Balance: Jess McClain On Finding The Fun In Running & The Power Of The Reframe
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1:03:36Welcoming Jess McClain to the show! Jess is a pro runner for Brooks, and she made big waves last year when she came in fourth in both the Olympic Marathon Trials and the 10K at the Olympic Track and Field Trials. In this week's episode, she talks so beautifully about rediscovering the fun in running by involving herself in other activities and purs…
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Kind of weird that this fixation meal is actually me giving my younger self a hug? Maybe? Anyone else? Also: Answering a listener question on how long it took for me to start running races once I picked up running. SOCIAL @emilyabbate @hurdlepodcast CHECK OUT …
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244. Taking Back Control: Cross Country Skier Jessie Diggins Talks Befriending Pain, Conquering Her Eating Disorder & Embracing Imperfection
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1:04:29Jessie Diggins knows that perfection isn’t reality. But as the most decorated cross country skier in U.S. history, her record’s pretty close. In this week’s episode of Hurdle, Emily sits down with the 3-time Olympic medalist to talk about her journey to the top of her sport, what it’s like to embrace the pressure of competition and push close to he…
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DeepSeek's Cost-Efficient Model Training ($5M vs hundreds of millions for competitors)
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24:42The episode features hosts Chris Detzel and Michael Burke discussing DeepSeek, a Chinese AI company making waves in the large language model (LLM) space. Here are the key discussion points: Major Breakthrough in Cost Efficiency: - DeepSeek claimed they trained their latest model for only $5 million, compared to hundreds of millions or billions spen…
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The starting line is right in front of you, but are you standing in your own way? Talking about how this regularly plays out, and answering a listener question about how to nail a pull-up (or three). MENTIONED IN THIS EPISODE 194. Nneka Ogwumike, WNBA Player SOCIAL @emilyabbate @hurdlep…
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Clean Data, Business Context, and the Future of Analytics - Featuring Noy Twerski, Sherloq Co-founder & CEO
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33:46This episode of Data Hurdles features an in-depth conversation with Noy Twerski, CEO and Co-founder of Sherloq, a collaborative SQL repository platform. The discussion, hosted by Chris Detzel and Michael Burke, explores several key themes in data analytics and management. Key Topics Covered: 1. Introduction to Sherloq - Sherloq is introduced as a p…
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243. How To Practice Self-Love: The Power Of Affirmations & Benefits Of Positive Self-Talk With Dr. Nina Polyné
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51:44The way that you talk to yourself (and treat yourself) is important; as you've likely heard before — self-love isn't selfish. Put this one in the love file: Finishing off a couple weeks of loving here on Hurdle with Dr. Nina Polyné, a licensed clinical psychologist. We cover: - Why is self-love important? - What are self-love habits? - Can affirmat…
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It's not lame to answer this question, btw. I love Valentine's Day, and not because I'm in love with someone else. Talking about what this day looks like for me, and answering a listener question about navigating rest days. SOCIAL @emilyabbate @hurdlepodcast CHECK OUT …
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242. How To Love Better: On Finding Grace, Healing & Motivation In Your Relationships With Diego 'Yung Pueblo' Perez
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1:01:09With Valentine's Day on the horizon, the podcast this week is shifting to talk about love. Self-love, loving others, and all type of relationships. Love is the foundation that shapes our perspective, and regardless of your marital status — love can impact all aspects of your health and wellbeing. Chatting on this today withThe New York Timesbestsel…
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I did something earlier this week that made me really proud. Plus: Asking a favor of all of you, and answering a listener question about how to spend time on your own when it feels mega uncomfortable. SOCIAL @emilyabbate @hurdlepodcast JOIN: …
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341. How To Get Stronger: CrossFit Champion Laura Horvath On Learning New Skills, Navigating Self-Talk & Fueling For Success
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42:32Imagine being referred to as "The Fittest Woman On Earth" — that's Laura Horvath's reality. The 2023 champion of the CrossFit Games joins Hurdle this week for a conversation about strength, body image, and nutrition. She covers how she trains to embrace the different phases of her cycle, what has changed (or rather, what hasn't) since she came out …
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5-MINUTE FRIDAY: Reminder — Your Joy Is Entirely Within Your Control
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10:02I've spoken about my one-new-thing-a-week experiment here before, but this week I'm reflecting on just how fortunate we are to take the reigns on our own joy. Plus: Answering a listener question on how to establish a nighttime routine — and what mine consists of. MENTIONED IN THIS EPISODE Journey to the Heart book Happy Medium Art Cafe SOCIAL …
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340. How To Fuel For Improved Performance: Chef Dan Churchill Talks Protein Needs, Perks Of A Plant-Forward Diet & Smoothie Hacks
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50:19Replay! Bringing back this popular episode to the top of the feed today, welcoming my friend Dan Churchill back on the podcast. We first aired this in early 2024 to coincide with the exciting launch of his book Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak. He’s giving us all the inside knowledge and know-how on how to fu…
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There will always be things that are out of your control. But, this week I'm chatting about the benefits of finding a routine that works for you — and how it can pay off holistically for the rest of your schedule and day. Plus: Answering a listener question about my go-to running sneaker. SOCIAL @emilyabbate …
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339. Leading With Purpose: Strava's Chief Business Officer Zipporah Allen On Intentionality, Owning Her Mornings & Picking Up Running Later In Life
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59:54Zipporah Allen has a big job. Overseeing business and new ventures at Strava, she loves the opportunity to stay curious and travel the world inspiring folks to live their best active lives. For episode 339, we talk abut the how: How she got here, how she finds the time to move despite her busy schedule, and how Strava's working to empower their con…
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Failing is scary. Heck, no one works hard for something not to go as they'd hoped. However, failure is integral in leveling up in every aspect of life, and the people that you're admiring and following right now? Trust me, they've failed, too. Talking about how to get over the fear today, and answering a listener question about goal setting best-pr…
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338. Tips For a Fresh Start In the New Year: Embracing 2025, Using Affirmations To Your Advantage & the Perks Of Quitting With Yasmine Cheyenne
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1:06:34There’s a lot of pressure to start over at the beginning of a new year. Days after “Quitter’s Day,” I’m sitting down with self-care expert and the newest addition to the Start Today family, Yasmine Cheyenne. We’re talking about everything from how to meet yourself with grace during moments of transition and embracing the good in your routine to how…
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