Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Mini Edit: 15 High-Impact Life Skills to Teach Kids
10:31
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10:31Christine shares her favorite “go the distance” life skills, curated from her and Asha Dornfest’s viral list of 100 chores you can teach kids in 5 minutes or less. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. …
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Anchoring Into Real Life (with Sarah Powers)
45:36
45:36
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45:36Are you looking for inspiration to reduce your digital connections in favor of IRL ones? Christine talks with Sarah Powers about her digital disconnection journey and how she is intentionally anchoring into real life and her immediate community. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simpl…
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Christine shares 5 decluttering and 4 organizational basement micro goals. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @d…
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Cultivating Relationships + Community (with Natasha Nicholes)
1:00:12
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1:00:12Are you ready to be inspired to cultivate life on the daily? Christine chats with Natasha Nicholes, who has transformed her neighborhood in Chicago to create community, increase beautification, and connect humans to produce. Christine and Natasha go deep talking about relationships, trauma, the connection of loss to material goods and mental load, …
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Christine shares about an accidental discovery + 4 tips that have led to a lot of daily joy, especially when the weather doesn’t always cooperate. For related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relat…
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Summer of Small Delights [Encore!]
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32:37The little things are the big things. Christine shares her original 10 summer small delights, then follows with an update on what she is prioritizing this summer, including 4 additional delights. For links and resources visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify …
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Why + How to Build Community (with Katherine Goldstein)
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47:15Building your community is a lot more accessible than you might think. Christine talks with Katherine Goldstein about the power of investing in community, why we need to edit down “busyness,” a surprising exercise to ramp up social skills, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast tha…
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Mini Edit: Visioning + Manifesting the Future
10:47
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10:47Inspired by the prompt, “What do I want my everyday life to look like when I’m in my 60s, 70s, and 80s?” Christine shares 5 visions she has for older years and how she is manifesting them now. For links and related episodes visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your question…
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Tiny Moments of Self-Love [Encore!]
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34:20Are you in need of some compassion and care? Christine shares 10 examples of tiny moments of self-love (originally shared in 2022 when she was in a very tough season), then follows with reflections on some of the changes in the last three years, and 10 additional sources for tiny moments of self-love in the present. For links and resources, visit t…
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Mini Edit: How To Feel Better in Your Body Right Now
15:48
15:48
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15:48CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode. Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and re…
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Navigating Parenting Imbalances + Double Standards (with Mary Catherine Starr)
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43:51Even if you have a partner who is a competent, functional human being, imbalances and double standards are common. Christine talks with Mary Catherine Starr about her compelling comic artistry related to subconscious beliefs, double standards, maternal gatekeeping, and more. For links and resources visit the show notes. Edit Your Life is an award-w…
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Christine shares 8 reasons to love libraries and how to support this crucial community resource. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit …
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Christine shares 5 delightful things from May. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edi…
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Simple Friendship Reboot Tactics [Encore!]
32:12
32:12
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32:12Struggling to stay connected to your friendships? Christine shares 8 friendship reboot tactics followed by 4 encore notes related to making social gatherings with your favorite people happen more readily. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to…
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Christine shares 8 tactics to manage the logistical end-of-school year chaos so you can enjoy the actual moments. For links, visit the show notes.The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edi…
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Raising Awe-Seekers (with Deborah Farmer Kris)
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55:45Did you know that awe has superpowers? Christine chats with Deborah Farmer Kris, a former educator turned child development expert and author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive.” They talk about finding awe in the everyday, and cover practical tactics around slowing down, dealing with technology, the power of l…
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Christine shares four books that she couldn’t put down. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityour…
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Navigating Challenges + Insecurities
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32:18
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32:18Are you in a moment of struggle or dealing with imposter syndrome? Christine and Asha share 7 tips for navigating challenges and insecurities. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list…
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Mini Edit: 6 Adulting Life Lessons
12:48
12:48
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12:48Christine shares 6 life lessons that she hopes will help you along your journey of less FOMO and insecurity, and more authenticity. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to…
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How To Let Kids Go and Embrace What's Next (with Meagan Francis)
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48:45Does the prospect of moving from having your arms full of kids to being hands free worry you? Christine chats with Meagan Francis about “lasts” with kids and the fact that they can be sad, scary, and confusing as well as freeing, exciting, and wonderful. They talk about this duality related to dealing with uncertainty, identity shifts, aging, and m…
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Christine shares 5 delightful things from April. For resources mentioned in this episode visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gma…
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How to Declutter with Kids
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32:42Are you struggling with the volume of kid stuff? Christine and Asha share 9 tips for how to declutter with kids in a way that is respectful and compassionate while also being tactical. Many of the recommendations also apply to decluttering with household members. For links and resources mentioned during the episode, visit the show notes. Edit Your …
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Mini Edit: Dismantling Fitness Narratives
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10:14Christine shares how she addressed and reframed 7 barriers to entry in order to dismantle fitness narratives. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmai…
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Holistic Home Organization (with Ashley Hines)
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44:02Overwhelmed by how to make changes to your home that align with how you truly want to live? Christine chats with holistic home organizer Ashley Hines about handling organizational overwhelm, decluttering wins, mindful home edits, system maintenance and more. For links and resources visit the show notes. Edit Your Life is an award-winning podcast th…
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Christine is fired up to experiment in the dirt this spring. She shares about her gardening plans for the spring and summer, plus four newbie tips. For links and resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to re…
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Why I Love Clothing Rental [Encore!]
37:13
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37:13Have you ever wondered about clothing rental? Christine has rented since the fall of 2022 to the exclusion of buying clothes, with the exception of underwear and a couple of pairs of basic jeans. She shares her original “My Clothing Rental Experiment” episode and follows with encore notes about why she decided to stick with clothing rental after he…
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Christine shares 4 ways to shift noticing patterns and actions as a way to let go of aggravations and nurture relationships. For links and resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and…
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Disrupting Traditional Fashion Advice + Finding Your Authentic Style (with Dacy Gillespie)
46:20
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46:20Are you tired of feeling less than, simply existing in your body? Christine talks with Dacy Gillespie about body acceptance and drawing awareness to our body stories, dismantling the narrative around all manner of flattering advice, how to tune in and find your unique style, embracing your changing body, and more. For links and resources, visit the…
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Christine shares 5 delightful things from March. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @e…
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How to Talk + Learn About Race (with Amber Coleman-Mortley)
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36:57
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36:57We all need need to do the work, and will be better for it. Christine talks with Amber Coleman-Mortley, who maintains a frame of you don’t know what you don’t know, recognizes that we all make mistakes and that things can get uncomfortable, encourages curiosity and empathy and connecting at a human level, and wants us to lift others up. She makes t…
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Christine shares five reasons why she believes it is powerful to narrow the scope of focus within typical seasons of life—for example, childhood, young adulthood, midlife—to seasons within seasons. For links and resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions …
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Helping Seniors Transition with Compassion (with Grace Rehman)
41:13
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41:13Are you part of the sandwich generation, working to support a senior with a transition? Christine talks with Grace Rehman about how to compassionately approach senior downsizing and other transitions. They talk about how to hold a lens focused on dignity and respect, dealing with downsizing resistance and volume, and more. For links and resources v…
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Nurturing Your Relationships Under Stress
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29:11
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29:11When we’re stressed, all kinds of things can suffer, including our ability to communicate with other people. In this episode Christine and Asha share 7 tips for nurturing your relationship under stress, and then Christine follows with 5 additional recommendations. For links and resources, visit the show notes. Edit Your Life is an award-winning pod…
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Christine shares about four recent reads with intriguing and complex relationships threads. For links and related resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edi…
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Lighthouse Parenting (with Dr. Kenneth Ginsburg)
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50:51
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50:51Wondering about how to parent in a way that increases trust, care, and communication while reducing hovering, distance, and conflict? Christine talks with Dr. Kenneth Ginsburg about lighthouse parenting. They discuss the importance of the long view in parenting, hovering vs. preparation, how to handle stumbles, and more. For links and resources, vi…
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Christine shares 7 mood boosting tactics for when you’re feeling meh. For links visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or…
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Creating Change Through Conversation + Community (with Dr. Nilanjana Dasgupta)
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59:50Feeling overwhelmed and hopeless about how to enact change right now? Christine talks with Dr. Nilanjana Dasgupta about focusing on the power of how we make change at a more immediate, community level, starting right in our neighborhoods. They talk about how to keep going during overwhelming times, how to connect within your neighborhood, the power…
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Christine shares 5 delightful things from February. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM…
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Weekend Food Prep Tactics + Ideas [Encore!]
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34:59Christine introduces a new periodic series: “Encore!” episodes won’t just be straight rebroadcasts, they will include fresh tweaks and hacks not in the original episode. Inspired by recent online chatter about her weekend food prep tactics, Christine brings back this weekend food prep episode and adds four encore notes. For links and resources, see…
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Mini Edit: 8 Ways to Prioritize Community
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10:43Christine shares why community building has been on her mind and 8 intentions she is working on to prioritize her community. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home an…
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Quick Reading Hacks + Book Recommendations (with Traci Thomas)
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48:45Do you want to read more but can’t seem to find the time? Christine chats with Traci Thomas about the why and how around reading, how to handle book slumps, reading as a connective thread, and more—including Traci’s only true reading goal, which is shockingly doable. For links and resources mentioned during the episode, check out the show notes. Ed…
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Mini Edit: A Story About Redirecting Crappy Mojo
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12:51
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12:51Christine shares about a simple tactic to redirect crappy mojo, and six observations that resulted. For links and related resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your…
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Making Room for Creativity
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38:41Now that we’re officially past the month of resolutions and starting new everything let’s talk about creativity. In this conversation from the locked archive, Christine and Asha share 8 evergreen recommendations for how to make room for creativity, whether through creation or consumption. For links and related episodes, visit the show notes. Edit Y…
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Mini Edit: 4 Key Digital Organization Tactics
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10:20Christine shares about 4 key digital organization tactics she executed right before her aged phone and laptop both died. For links visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your M…
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Simple Food Reset Tactics
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24:10Are you looking to engage in some simple food reset tactics? In this episode brought forth from the locked archive, Christine and Asha share 8 tips related to food-positive recalibration, thinking about your seasonal patterns, reminding yourself about food you love, and figuring out little ways to add nourishing and hydrating elements to your daily…
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Christine shares 5 delightful things from January. For links visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesh…
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Moving Past People Pleasing (with Amy Wilson)
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46:20Are you struggling to advocate for yourself, or are you tired of advocating for yourself and being met with advice to fix yourself? Christine chats with Amy Wilson about moving past people pleasing. They talk about self-awareness and self-acceptance, boundaries, opting out, and more. Edit Your Life is an award-winning podcast that offers tips, reco…
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Christine shares 4 bestselling books that captivated her attention. For book links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.co…
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Morality, Politics, and How to Find Common Ground (with Dr. Kurt Gray)
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43:54Are you struggling with how to talk to people and find a way forward amidst the country’s divisiveness? Christine talks with Dr. Kurt Gray about the connection between our evolutionary past, modern day threats, and moral outrage and political disagreements. They cover tactics related to tough conversations, social media, parenting, and more. Edit Y…
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Mini Edit: 7 Ways to Disrupt Responsive Culture
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11:50Christine shares 7 tips for disrupting responsive culture with intention and care. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesh…
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