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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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Are you struggling with your eczema and ready to finally heal it for good? Do you want to learn the most effective healing strategies from some of the best experts who work with eczema? If you want a natural (and a long term solution) to heal, I'm here to bring you 4 years of expert interviews to help you! My name is Abby and I'm a Registered Holistic Nutritionist and founder of Conqueror Skincare. In this show, you'll learn from the best eczema experts on how to overcome atopic dermatitis, ...
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Eczema Resources

Thelma Kingsale

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Eczema Resources is a daily podcast hosted by Thelma Kingsale, an eczema sufferer turned Wellness Coach. She shares with her audience her many challenges with eczema, her journey and things learned along the way to totally overcoming eczema since 2008. Valuable snippets on self-help dos and don’ts will be shared. Subscribe to explore new ideas to help you erase eczema for good!
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'More Than "Just an Itch” : Understanding Eczema' is a compelling podcast series that delves into the multifaceted world of eczema, a common and complex skin condition affecting 1 in 5 children and 1 in 10 adults. Brought to you by the National Eczema Society charity, through four informative and engaging episodes, the series sheds light on the impact of eczema, offering insights from different perspectives and self-help options available to patients. If you or a loved one has eczema, consid ...
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Hey Team, In this episode of the Eczema Kids Podcast, I’m getting straight to what you want most: healing your child’s eczema. I know how frustrating it is when you see progress, only to face a setback that makes you question everything. But don’t worry—these ups and downs are a normal part of the healing journey. I’m breaking down exactly why thes…
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Is your skin perpetually dry despite your efforts? ​ In this video, I discuss 7 surprising causes of dry skin, including thyroid abnormalities, insufficient iron, electrolytes, a lack of good fats, and more. ​ After years of working with clients battling eczema and other skin conditions, I've noticed some eye-opening patterns. Your dry skin may be …
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Hi Ecczema Warriors, In this episode, I’m diving deep into the experiences that I, along with countless parents, have faced while battling severe eczema in our children. Our journeys have been filled with sleepless nights, endless itching, and the emotional toll of watching our kids struggle. But through small, intentional lifestyle changes, we’ve …
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Hey Team, In this episode of the Eczema Kids Podcast, we’re exploring the essential role that protein plays in healing eczema and preventing those dreaded flare-ups. Whether you’re finding it tough to strike the right balance in your child’s diet or simply looking for some fresh, eczema-friendly meal ideas, this episode is a must-listen. Join me as…
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Do you struggle with intense itchiness when you sweat, especially during exercise or on hot days? You’re not alone. ​ In this video, I'll explain why sweating can trigger severe itching, particularly for those with eczema. Discover how an excess of Malassezia yeast on your skin may be the cause, and explore effective ways to relieve it with soothin…
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Hey Team, In today’s episode of the Eczema Kids Podcast, we’re getting real about why your child’s eczema isn’t getting better—and what you can do to change that, starting right now. We’re going to unpack the 3 big things that might be holding you back, from hidden triggers in their diet to the limitations of well-meaning but misaligned providers, …
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Hi Team, In today’s episode, we’re exploring wet wrap therapy, an integral tool in your natural eczema toolkit. I’m here to guide you through each step of using wet wraps so you can confidently manage your child’s flare-ups. We’ll discuss why this method is so effective, share tips on what to avoid, and help you choose the right materials. Plus, I’…
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Silvia shares her story of how she overcame eczema. She had previously worked with various naturopaths and Traditional Chinese Medicine (TCM) practitioners before working with us, where she finally found the healing she sought. She shares her inspiring journey of overcoming persistent eczema flares and restoring her skin’s health. ​ In this episode…
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Hi Team, Maintaining a clean, healing diet for our kids can be a daunting task, especially when we’re balancing the demands of school, daycare, and various activities. The good news is that with some thoughtful planning and practical strategies, you can stay on track, nourish your child’s skin from the inside out, and make it all work—even on the b…
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Hi Team, In this episode, we’re diving into why it’s so important to avoid toxins at school and daycare, especially for kids with eczema or autoimmune conditions. The harsh chemicals used for cleaning, like bleach, can be particularly tough on their sensitive skin and lungs. I’ll share how you can work with your school to switch to safer, less toxi…
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Are you constantly battling itchy, dry skin? Let's explore the crucial role of filaggrin in your skin health. This essential protein is key to maintaining your skin's barrier, and mutations in the filaggrin gene can trigger eczema flares. By deepening your understanding of filaggrin, you can take control of your eczema and enhance your skin's overa…
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Hi Team, In this episode, we explore how maintaining adequate vitamin D levels can not only help manage eczema but also strengthen immunity, especially as our kids spend more time indoors when they return to school and daycare. We'll share actionable tips on how to test and supplement vitamin D, the best times to take it, and alternative ways to en…
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Hey Team, If you’re tuning in, you already understand how crucial digestive health is for your little one's eczema. Poor digestion can cause irregular bowel movements, which are closely tied to eczema. Eczema often signals gut dysbiosis, where harmful bacteria outnumber the beneficial ones, resulting in nutritional deficiencies and impaired detox p…
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Join us in this episode, as we delve into a groundbreaking study exploring the dermatopathology of Topical Steroid Withdrawal (TSW). Researchers identified distinct symptoms such as burning, flushing, and thermodysregulation. Their findings discuss NAD+ oxidation and mitochondrial dysfunction due to prolonged topical corticosteroid use. Treatments,…
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Hey Team, Michelle Grosser from the Calm Mom podcast is here with invaluable strategies and tips for all you high-achieving parents in the trenches trying to heal your kids. She will guide you on how to regulate your nervous systems to overcome anxiety, overwhelm, and burnout. We need to be there for our kids not just physically, but mentally, with…
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Hey Team, Today's episode is all about creating a safe and fun outdoor space for your kids to play in. We'll be diving into the world of lawn care and bug control, focusing on strategies that are both effective and safe for children with sensitive skin. Many conventional lawn care products contain harsh chemicals that can aggravate eczema and pose …
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Struggling with eczema and seeking relief? In this podcast episode, we sit down with our client, Serena Lee, who achieved 99% healing in her journey to treat eczema on her hands. Serena shares how she uncovered the root causes of her condition and the steps she took to heal. ​ Tune in to gain valuable insights on: ​ - The significant improvements s…
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Today's episode is inspired by one of our dedicated listeners, Jenny, who reached out with a crucial question about safe toys and art supplies for her daughter. Jenny shared her story about how her 3-year-old daughter's eczema led her and her husband to rethink everything that could be harming her. Unfortunately, they discovered that many toys are …
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Hey Team, This podcast is all about bringing back joy, confidence, and freedom into your child’s life. So sit back, breathe easy, and join us on this journey towards a healthier, happier life for your child, free from the constraints of eczema. Stay tuned! Resources From the Episode: Eczema-FREE toolkit: https://eczemakids.com/eczema-kids-safe-prod…
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Did you know that 100% of patients experience some form of depression when suffering from eczema or topical steroid withdrawal (TSW)? Join us as we interview Dr. Jonathan Silverberg, a renowned dermatologist, to explore the often-overlooked impacts of these conditions on mental health. ​ This fascinating episode aims to provide valuable insights, i…
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Hi Team, Today, we're diving into how to create the healthiest, safest home environment for your little ones with Andrew Pace, host of the Non Toxic Environments Podcast. Andrew is a worldwide expert on green and healthy building products, helping customers and contractors globally. As the founder of the oldest healthy building supply company in th…
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Hi Friends, Today, we're diving into gut-healthy, nutrient-dense summer foods that can help heal your child’s eczema. These powerhouse foods might not be regulars at your dinner table yet, but they can make a huge difference in managing and soothing eczema symptoms. Plus, I've got some fun and practical tips on how to sneak these superfoods into me…
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Are you frustrated with persistent skin flares that just won't go away? Discover how bloodwork can uncover hidden clues about your health, revealing deficiencies and imbalances that may be affecting your skin. ​ In this episode, you'll learn how bloodwork: ​ • Helped our client Serena improve her skin by at least 90% • Reveals crucial insights into…
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Hey Team, In this episode, Sandra Beck from the wildly popular Motherhood Talk Radio Show shares her extensive wisdom garnered from her 17-year parenting journey and strategies to help children build resilience. Through her personal stories of navigating high-conflict divorce, cancer diagnosis, and raising kids on the spectrum, she provides heartfe…
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Hi Team, Today we’re joined by Lindsey Holder, a licensed esthetician, host of the Spa Skin and Beauty podcast and mother to a 12-month-old with eczema. Lindsey shares her expert tips and personal experiences in managing eczema for her own baby and gives tons of juicy mama-skincare tips too. She's 47 and totally wrinkle-free...so take notes! Take C…
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Did you know that approximately 70% of your immune system resides in your gut? If you're struggling with eczema, it's crucial to explore a potential root cause: your gut health. ​ Tune in to learn: ​ - How we use gut testing to uncover the root cause of our clients' eczema. - How the gut test can identify issues such as leaky gut, pathogens, digest…
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Are you feeling worn out from dealing with eczema? Discover how the Hair Tissue Mineral Analysis (HTMA) can be helpful in identifying a few of the underlying causes of your eczema flares. ​ ​ Tune in to discover how the HTMA can help you: ​ • Provide crucial insights into your body's internal health. • Give a comprehensive overview of your body's m…
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Hey team, At Eczema Kids, we regularly share unconventional yet effective strategies for managing and healing eczema in our children. Our focus is on breaking away from the typical methods that often keep kids sick. By questioning mainstream solutions and reassessing daily habits, we can make small, intentional changes that significantly impact our…
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Hi Team, Our interview today is a good one! I sat down with nutritionist Elanie Welch of the Renegade Nutrition Podcast. She has so much good information to share with you surrounding feeding our kids, nourishing our kids, navigating the the medical system and so much more. Let’s get into it! Take Care, Andra Resources From the Episode: Renegade Nu…
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Have you heard how staphylococcus aureus can disrupt your skin microbiome and contribute to flare-ups? In this episode, I'll explore various strategies to combat Staph aureus during eczema flare-ups. Discover both conventional and holistic methods to beat the staph and nurture your skin from the inside out. ​ Tune in to learn: ​ - How to identify t…
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Hey Team, Today we welcome Christian Yordanov a Functional Diagnostic Nutrition practitioner who often works with children with autism and severe gut dysbiosis. Christian highlights the significant parallels between autism and eczema and advocates for a unique dietary approach to improving gut health in children. He also discusses various detoxific…
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Hey Team, In this episode, I share my deeply personal journey as a parent grappling with the relentless challenges of eczema affecting my children. I found myself thrust into a world of desperation, facing the painful reality of my kids' severe eczema. From sleepless nights filled with worry to navigating countless doctor visits and exhausting reme…
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This episode interviewed Dr. Jonathan Silverberg (MD, PhD, MPH) who shared how eczema can affect quality of life, including marriage, divorce, work, and family. Dr. Silverberg, a prominent dermatologist with over 250 research papers on eczema, explores the unexpected ways eczema can affect your quality of life. ​ In this episode, you'll discover: ​…
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Hi Eczema Warrior Parents, In today's episode, we have a special guest, Dr. Vaish Sarathy, a functional nutritionist, podcaster, TedX speaker and math and science educator. Dr. Vaish not only brings professional expertise but also a deeply personal journey of resilience and empowerment. As a mother who navigated challenges with her own child's heal…
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Welcome back, Eczema Parent Warriors! Today, we're in for a real treat as we have the pleasure of welcoming Cara Tyrrell to the podcast. Cara is not only an Early Childhood Educator and Collaborative Parenting Coach based in Vermont but also the visionary behind Core4Parenting. Cara is the driving force behind the innovative Collaborative Parenting…
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Are you feeling lost and overwhelmed because of your baby's eczema? Listen to Eling, a mom who successfully navigated her daughter Olivia's eczema journey. Her baby’s story is just one of many transformation stories, from a baby covered in red, itchy patches to a thriving child with almost clear skin. ​ In this episode, you'll learn: - How Eiling d…
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Hey Team, In this episode of the Eczema Kids podcast, I delve into the crucial role of easy-to-digest foods in supporting children on their eczema journey. We explore how gentle options provide much-needed relief for delicate digestive systems. Conversely, we highlight how difficult-to-digest foods can exacerbate eczema symptoms by straining the bo…
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