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Bendy Bodies with Dr. Linda Bluestein

Dr. Linda Bluestein, MD

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Whether you’re bendy with all the benefits or hurting in all the wrong places, you’ve come to the right place for all things hypermobility. Connective tissue disorders like Ehlers-Danlos Syndromes (EDS) are often dismissed or overlooked by healthcare providers as a cause of chronic pain. But if you or someone you care about struggles with the life-altering symptoms of hypermobility, you should know YOU ARE NOT ALONE! At the Bendy Bodies Podcast, we understand. Each week, join Dr. Linda Blues ...
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"Dr. Nichols Inspirational Tips Podcast Show" is a weekly podcast hosted by Dr. Nichols. Dr. Nichols is a renowned motivational speaker, singer, songwriter, and author. This show is designed to uplift and inspire listeners by providing practical tips and insights to help them overcome obstacles, achieve their goals, and live their best life. Dr. Nichols draws on his years of experience and expertise in personal development, spirituality, positive psychology, and motivation to offer valuable ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Heal Your Body with Dr. Jamie Gilliam

Inspired Choices Network

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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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Join Dr. Matt Barton (Griffith University) and Dr. Mike Todorovic (Bond University), renowned YouTubers, researchers, and passionate medical educators, as they delve into the fascinating world of human anatomy and physiology. In Season 1, they will explore every term from the index of an Anatomy & Physiology textbook, uncovering the origins of each name, its location in the body, its function, and related diseases. Get ready for an educational journey like no other, as Dr. Matt and Dr. Mike ...
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We wrap up talking about the Vatican Document on AI -- Complete the Trilogy and here the insights!Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show with Dr. Bo Bonner- The…
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What if the very things you do to feel or look better are quietly making you feel worse? In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein answers listener questions—but what begins as a practical Q&A quickly dives into rarely discussed truths about cosmetic procedures, EMFs, neuroinflammation, and even fragrances as dangerous t…
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In this video, we walk you through the process of getting your post-pregnancy abdominoplasty covered by insurance in Australia. Learn about the criteria that make the procedure medically necessary and the steps you need to take to increase your chances of coverage. ✅ Criteria for insurance approval of a tummy tuck ✅ How to document medical necessit…
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Ever wondered what really determines the duration of your tummy tuck? In this quick guide, we break down the key factors that influence abdominoplasty surgery time—from patient specifics and surgical techniques to potential complications. Get essential insights to set realistic expectations and prepare for your transformation journey. Watch now to …
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In this video, we break down the full abdominoplasty procedure step by step! Learn about the benefits, the recovery process, and how a full abdominoplasty can transform your abdominal area. Whether you're considering surgery or just curious, we cover everything you need to know to make an informed decision. QUESTIONS ONLY - NO TESTIMONIALS IN COMME…
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Navigating insurance coverage for post-pregnancy abdominoplasty in Australia can be tricky, but it's not impossible. In this video, we break down the scenarios where a tummy tuck may be covered by insurance and offer tips on how to advocate for your needs. If you're considering abdominoplasty, this guide will help you understand your options and ma…
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Diastasis Recti, or muscle separation, is a common issue after pregnancy or weight loss. In this video, we explain how abdominoplasty (tummy tuck surgery) can help fix this condition, improve core strength, and reduce back pain. Learn how this procedure can bring lasting relief and restore your body to its optimal function. Don't forget to like, co…
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Join Dr. Beldholm as he provides a complete breakdown of abdominoplasty surgery durations—from mini tummy tucks to full procedures. In this video, you'll discover the key factors that influence operating room time and what you can realistically expect before, during, and after your surgery. Whether you're weighing your options or planning your reco…
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In this episode, we focus on what you can expect during the recovery process after an extended tummy tuck. Learn how this procedure addresses excess skin around the abdomen and flanks and discover the essential steps to ensure a smooth and successful recovery. ✅ Key recovery milestones after extended abdominoplasty ✅ What to expect in the first few…
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Tired of waiting for your abdominoplasty scars to heal? In this video, we reveal the proven methods that real doctors recommend for speeding up scar healing and minimizing their appearance after abdominoplasty. From silicone sheets to advanced laser treatments, we cover the best practices to help you achieve the best results. Learn about: The most …
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We return once again in our Techno Round Up to the Vatican Document on Artificial Intelligence ANTIQUA ET NOVA (https://www.vatican.va/roman_curia/congregations/cfaith/documents/rc_ddf_doc_20250128_antiqua-et-nova_en.html). Showing that we are NOT robots, Bud takes important quotes from the Document and surprises Bo with them. Real human intelligen…
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Are you wondering what separates major surgery from minor surgery? In this video, we explain why a tummy tuck (abdominoplasty) is classified as major surgery, despite being a popular cosmetic procedure. Learn the key factors that make a tummy tuck a more involved surgery and what you should know before considering it. ✅ What defines major vs. minor…
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Curious about the added time when combining liposuction with your tummy tuck? This short dives into how both mini and full abdominoplasty procedures are extended when liposuction is included, breaking down the extra factors that influence surgery duration. Get key insights to help you plan your transformation journey and set realistic expectations.…
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Petra Klinge, a renowned neurosurgeon specializing in tethered cord syndrome (TCS), Chiari malformation, and cerebrospinal fluid (CSF) disorders. They dive deep into occult tethered cord syndrome, a condition where MRI scans appear normal, yet patients still experience ne…
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Is abdominoplasty cosmetic or medical? In this video, we explore when tummy tuck surgery is considered medically necessary, especially after pregnancy, and discuss the conditions under which it may be covered by insurance in Australia. Get the facts you need to determine if abdominoplasty could be a medical necessity for you. Like, comment, and sub…
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Not sure which tummy tuck is right for you? In this video, we compare mini abdominoplasty and full abdominoplasty, highlighting the key differences between the two procedures. Find out which option suits your goals and needs, and get expert advice on how to make the best choice for your body. Like, comment, and subscribe for more helpful tips on ab…
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Join Dr. Tracy Nichols as she dives into "Marriage after The Honeymoon, After Saying I do" exploring the foundations of lasting love, commitment, and emotional intimacy before saying “I do.” This podcast unpacks key insights from the book, offering real talk, expert advice, and transformative wisdom for building a strong relationship that stands th…
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Join Dr. Nichols as he dives deep into the legacies we leave behind. Through thought-provoking conversations with guests from all walks of life, this podcast explores personal journeys, lasting impact, and the values that shape our stories. How will you be remembered? Tune in for inspiring discussions that challenge you to think beyond today.…
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In this episode, we explore the different types of abdominoplasties—full, mini, and extended—to help you find the best fit for your body and goals. Whether you’re considering surgery or just curious, this video provides an overview of each option and what they can offer. ✅ Full Abdominoplasty: Ideal for comprehensive abdominal transformation ✅ Mini…
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Bud and Bo give a preview to the talks they will be giving at the Transforming Catholic Culture conference at Benedictine College in Atchinson, KS, on March 22nd. Marriage, tech, and little stories of how Bud and Bo ended up with their wives!Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magrude…
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Are you dealing with loose skin and a hernia at the same time? You don't have to go through multiple surgeries. In this video, we explain how a combined abdominoplasty and hernia repair can provide a two-in-one solution for a flatter tummy and a stronger, more stable core. Discover the benefits of this procedure, including: How abdominoplasty and h…
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down with Dr. David Kaufman, a specialist in complex illnesses, to discuss how infections, immune dysfunction, and connective tissue disorders intersect. They explore why many chronic illnesses are often overlooked or misdiagnosed. This includes conditions like ME/CFS (myalgic en…
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Recovering from an Abdominoplasty? Here are some quick tips to manage pain and ensure a smooth recovery: Stay Active: Engage in light activities like short walks to boost circulation and prevent stiffness. Use Compression Garments: Wear your compression garment as directed to reduce swelling and support healing. Take Prescribed Medications: Follow …
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Embarking on an extended abdominoplasty journey? In this video, we provide an insider's perspective on what to expect during your hospital stay, from admission to discharge and beyond. Key Highlights: Admission Process: Understand the steps involved in checking into the hospital and preparing for surgery. Surgical Procedure: Gain insights into the …
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Healing your Abdominoplasty scar the right way is crucial for achieving the best results. In this video, we highlight 5 common mistakes many people make after a tummy tuck that can lead to thicker, raised scars. Avoiding these pitfalls is essential to ensure smooth, minimal scarring. We cover: The most frequent post-surgery mistakes that worsen sca…
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In this solo episode of the Bendy Bodies Podcast, Dr. Linda Bluestein dives deep into the complex world of hormones, menopause, and connective tissue disorders. She explores how estrogen, progesterone, and testosterone impact joint health, the benefits and risks of hormone replacement therapy (HRT), and why menopause can worsen EDS symptoms. Dr. Bl…
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Just had abdominoplasty surgery or planning to? In this video, we walk you through what happens right after your abdominoplasty (tummy tuck) procedure—from the moment you wake up in the recovery room to the first few days of your post-surgery journey. You’ll learn about: What to expect during the first few hours after surgery The importance of moni…
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Considering an abdominoplasty but worried about the recovery time? Mini abdominoplasty might be the solution you're looking for! In this video, we explore how this procedure offers a different recovery and potentially less pain compared to a full tummy tuck. Find out: What mini abdominoplasty involves and how it differs from the full procedure The …
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Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show with Dr. Bo Bonner- The Daily Gospel Reflection with Fr. Nick Smith- The Uncommon Good with Bo Bonner and Dr. Bud Marr- F…
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Make your recovery after abdominoplasty as comfortable as possible by preparing your home ahead of time. In this video, we share essential tips on how to set up your space for a smooth, speedy recovery and minimize any challenges you might face after tummy tuck surgery. Learn about: How to create a comfortable resting space for the first few days W…
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Kara Wada, an allergy and immunology expert, to explore Sjogren’s disease and its connection to hypermobility, dysautonomia, and Mast Cell Activation Syndrome (MCAS). They discuss why Sjogren’s is one of the most underdiagnosed autoimmune conditions, its symptoms beyond d…
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Wondering how long your hospital stay will be after abdominoplasty surgery? In this video, we cover everything you need to know about the length of your stay and the factors that can influence it. Understanding this aspect of your recovery will help you feel more prepared for your surgery and healing process. Learn about: The typical duration of a …
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Dealing with both loose skin and a hernia? You don’t have to tackle them separately! In this video, we’ll show you how combining an Abdominoplasty (tummy tuck) with hernia repair can transform your body. Not only does this surgery strengthen your core and address the hernia, but it also removes excess skin, giving you a smoother, more sculpted abdo…
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Still struggling with lingering tummy issues after pregnancy? Discover the truth about why some abdominal changes persist and how you can address them effectively. This video covers: 💡 What happens to the abdomen during pregnancy 💡 The impact of diastasis recti on belly bulges 💡 Why loose skin and scars may not go away naturally 💡 How hormones and …
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Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show with Dr. Bo Bonner- The Daily Gospel Reflection with Fr. Nick Smith- The Uncommon Good with Bo Bonner and Dr. Bud Marr- F…
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In this episode of Mind Body Connection, host Dr. Kelly Davis sits down with Dr. Joe Mather, a functional medicine physician, to explore Mast Cell Activation Syndrome (MCAS)—a complex, often misdiagnosed condition that can lead to widespread inflammation, chronic pain, and immune dysfunction. Dr. Mather breaks down: What MCAS is and why it’s common…
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein speaks with Dr. Matthew Watto, an internist and co-host of The Curbsiders podcast, about how patients can work effectively with their internist to get the best care. They discuss how internists think, why appointment times are limited, and strategies for getting the most out of every …
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Recovering from a C-section? Learn expert-backed tips to care for your scar, reduce discomfort, and promote optimal healing. This video covers: 🩹 Proper scar hygiene to prevent infections 🩹 How silicone sheets and massage improve scar appearance 🩹 The role of hydration, nutrition, and sun protection 🩹 When to resume activities safely 🩹 Advanced tre…
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Iowa Catholic Radio Network Shows:- Be Not Afraid with Fr. PJ McManus- Catholic Women Now with Chris Magruder and Julie Nelson- Making It Personal with Bishop William Joensen- Man Up! with Joe Stopulus- The Catholic Morning Show with Dr. Bo Bonner- The Daily Gospel Reflection with Fr. Nick Smith- The Uncommon Good with Bo Bonner and Dr. Bud Marr- F…
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In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Ilene Ruhoy, a board-certified neurologist and environmental toxicologist, for an in-depth discussion on brain fog, cognitive dysfunction, and chronic fatigue in conditions like Ehlers-Danlos Syndrome (EDS), Mast Cell Activation Syndrome (MCAS), and dysautonomia. Dr. Ruho…
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In this powerful episode, we sit down with Dr. Nichols to explore the importance of embracing emotions—both the highs and the lows. Dr. Nichols shares expert insights on emotional intelligence, the impact of suppressed feelings, and how acknowledging our emotions can lead to healing and personal growth. Whether you struggle with vulnerability, want…
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