The Dinner Agenda is a podcast that explores a wide variety of topics through the view of two long time friends in Toronto, Canada. Join them for a seat at the dinner table as they take turns being in the hot seat, opening up, being vulnerable and sharing their views in an authentic and non-scripted way. Nothing is off the table (ha, dinner table) with these two!
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Food Fight: the love-hate relationship with food
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Food Fight! When did your love-hate relationship with food begin? Bo and CLo are throwing down in this week’s Food Fight—from wild diet stories (cabbage soup, anyone? 🤢) to unpacking food obsessions and why your body thinks it’s in survival mode. 🍽️💥 Tune in to laugh, cringe, and maybe even learn a thing or two about food therapy!…
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Fixer Upper, are you enabling bad behaviour?
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Fixer Upper // Are you 'helping' someone… or just turning their drama into your full-time job? 😂 Bo and CLo are spilling the tea on enabling behaviour—from 'I can fix them' romances to parenting struggles and beyond. Hit play and find out if you’re part of the problem (with a side of laughs, of course). 🎙️👉 Listen now!…
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Hacked! What the Fraud??
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This week, Bo and CLo dive deep into the digital drama of scams, schemes, and sketchy situations! From why your grandma’s new “friend” might not actually be a prince to the art of What the fraud?!, we’re spilling the (stolen) tea. Don’t get played—listen in and laugh while you learn! #scams #financialscams #financialcrimes #fraud #fraudalert #hacke…
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Dear Abby...err Dear Bo & CLo
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Ya, that's right, we are dishing out our "expert" advice this week!! Tune in as we debate our views and dish out advice to people in ALL kinds of predicaments!Von The Dinner Agenda
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Hope & Healing with Dr. Tyler
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How do you cope when illness changes everything? Dr. Tyler returns to dive deep into the impact of chronic and terminal illness and shares powerful ways to navigate through it. This conversation is real, raw, and full of hope. Tune in now! #drtyler #chronicillness #terminalillness #copingwithillness #unfilteredtalk #thedinneragendapodcast…
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Cults are scary business!
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Ghosts aren’t the only ones who haunt us… 👻 Join Bo and CLo as they dig into cults, creepy connections, and the tricks our minds play. Tune in — if you dare — for a Halloween special that’s frightfully fascinating!Von The Dinner Agenda
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From thinning hair to taming wild brows, Bo and CLo breaking down the beauty routines that come with age. Join them for a hilarious, real talk about hair care, beauty standards, and everything in between.Von The Dinner Agenda
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Role reversal, dealing with aging parents
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MAID, sibling bonds, and a tale that’ll make you laugh out loud (yes, even about euthanasia). We’re diving deep into life’s toughest choices. Join us this week as we speak with a special guest and learn her about her experiences dealing with dementia and the tough choices that come along with it.Von The Dinner Agenda
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Imposter syndrome, why you're not alone
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Have you ever felt like a fraud, that you're not deserving of the job, relationship or sucess you have in your life? Join Bo and CLo as they dive into this topic, share listener stories and their own stories as well.Von The Dinner Agenda
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A candid chat with a mediocre mom
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Bo and CLo sit down with @mediocremom76 in today's episode to talk symptoms, HRT and her journey from being ignored by doctors to realizing those hot flashes weren’t just her inner fire. Tune in for the laughs and stay for the truth bombs!Von The Dinner Agenda
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Ever had a date go so wrong it felt like a horror movie? From online to in person, these stories will leave you in awe! You're not alone if you've ever neglected your inner voice, ignored those red flags, been catfished or even had to call 911, ya, that's right, call 911!!Von The Dinner Agenda
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Talking hormones with Christine Glaves!
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Oh this is a good one! This week we talk with Christine Glaves, a certified holistic nutritionist and fitness expert specializing in hormonal weight loss for women. Want to feel empowered? This is a must listen!! We cover all the changes that happen as women enter perimenopause and how food can either help or hinder how you feel. Have you heard abo…
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Post Vacay Catch Up
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Although it's been a nice break, it's been too long! Join us this week for a post vacation catch up! Hear about our crazy vacation adventures and Bo's new secret love of... SPIDERS!Von The Dinner Agenda
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Ride or die friendships
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With "International Friendship Day" approaching, this week we are talking about friendships! Do you have a ride or die? What makes them a ride or die? We delve into how we classify friendships, what's important in a friendship and what can make them last a lifetime.Von The Dinner Agenda
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How to recognize a narcissist
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This week we talk about a few follow up questions on Dave's experience and the impact a narcisist can have on your life. There really is such a thing as "healthy narcisissim" but, it's important to recognize when it becomes abusive. It can be devastating to accept that a narcissist won't change and standing up for yourself and cutting them out of y…
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Cutting Toxic Ties
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Family is everything right? Except when they're not! Join us this week as we have another special guest interview with Bo's husband Dave! He shares his experiences growing up in a toxic family environment and how that eventually led him to cutting ties.Von The Dinner Agenda
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Drop those negative thoughts, and join Bo and CLo as they dive into body positivity! Embrace your unique self and celebrate every (damn) curve.Von The Dinner Agenda
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One more closet door to bust through
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We are wrapping up pride month with one more coming out story from our special guest, CLo's wife Mel. She shares her experience coming out and how hard it can be to come to terms with being different and sharing big news with those that you love.Von The Dinner Agenda
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Leading with LOVE, parenting a trans kid
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As part of our pride month celebration, this week we speak with the parent of a trans kid. We discuss everything from her initial reaction to how it was dealing with the school and how it felt to be part of her sons coming out process to the rest of the family. It's not easy being the parent of a teenager and we don't always say and do the right th…
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The official term for a thrupple is Polyamory!
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When we say “no topic off the table”, we mean it! We were EDUCATED in this episode! Join us this week as we learn from our special guest about polyamorous relationships, how she discovered polyamory and all of the ins and outs. Have you ever considered being part of a thrupple?Von The Dinner Agenda
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CLo's Coming OUT!
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It's pride month and we are kicking things off with CLo’s coming out story! Join Bo and CLo as they discuss the fears and challenges with discovering who you are and the first real test of their friendship.Von The Dinner Agenda
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Vacations from Hell!
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You're in for a treat this week!! Join us as we share some listener stories on their worst vacations and of course we have a few of our own to share! Let's just say we won't see Bo diving with the sharks again anytime soon!Von The Dinner Agenda
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Spring, time to take stock!
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It's FINALLY Spring! Time for new growth, spring cleaning and taking stock! Join us this week as we talk about what has us excited for spring and what mistakes or regrets we have that we want to purposefully focus on to improve. It's time to "take out the trash", out with the old and in with the new!…
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Live for today or save for tomorrow?
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Do you feel like you’re caught in a constant battle between trying to live for today and saving for tomorrow? Does the idea of retirement stress you out? You're not alone! There are so many things to consider, from how much money you think you'll need to what the heck you're going to do every day!! Join us this week for some candid talk about what'…
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Ohhh, this is a good one! Have a listen this week as we talk about purity culture and the "sex ed" campaign that started in the 90's with special guest Jenn. CLo gets all "ragey" as Bo and Jenn share stories on how the "true love waits" movement impacted them.Von The Dinner Agenda
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What makes people susceptible to conspiracy theories? Bo and CLo talk about what the latest and and most "out there" conspiracy theories are and how people get caught up in them.Von The Dinner Agenda
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Why is it so hard to advocate for yourself? Tune in this week as we share some personal stories about our experience with doctors and why advocating for yourself is so important.Von The Dinner Agenda
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Let's talk about sleep with Dr. Tyler
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Tune in this week to hear from Dr. Tyler, a clinical health psychologist who is talking to us all about insomnia. From insomnia therapy to CPAP machines, if you have trouble sleeping you should definitely check out this episode. We discuss how your bedroom might be hindering your sleep, how long it should take you to fall asleep and some great tips…
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From menopause to old creaky bones to forgetting why we are standing in the middle kitchen. This week's episode covers the trials and tribulations of getting older... sometimes not so gracefully! There is also a special Gen Z interview that covers all the latest slang, obvs this is stuff you need to know to stay hip and cool!…
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This week we hear from a special guest about her experiences with emotionally immature parents. We talk about what it means, her experiences and how that impacted her adult relationships. Tune in to hear how she was able to recognize it and break the cycle.Von The Dinner Agenda
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Untangling Trauma Bonds
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Join Bo and CLo as they discuss a friends relationship and what emotional abuse looks and feels like both for the person involved as well as the for the friends that love them. Trauma bonds can be tough to recognize and even harder to break free from. Tune in this week to learn how to recognize the signs, from "love bombing" to "gaslighting", we co…
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Bumps in the road ahead
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Facing fertility challenges head-on! Bo and CLo get real about the highs and lows of their journey to parenthood. From sperm donors to exploring adoption, they leave no stone unturned. Tune in for an honest conversation about the lengths we go to for the pitter-patter of tiny feet!Von The Dinner Agenda
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BO and CLo take a trip down memory lane, all the way back to high school! Join them for a candid conversation about insecurities that never quite went away, those horrible bullies and of course that first crush! Which one of them do you think would go to a high school reunion?Von The Dinner Agenda
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Post trauma and I'm STRESSED
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Bo and CLo discuss PTSD and Chronic PTSD and what lead Bo to seek out a specific type of trauma therapy.Von The Dinner Agenda
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Bo and CLo talk about what it’s like living on the larger side of life! From diets gone wrong to personal experience with Ozempic and a little side dish of #asmr. Grab a bag of something crunchy and have a seat at the table.Von The Dinner Agenda
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Let us introduce you to Bo and CLo and how this podcast came to be! Join us at the dinner table!Von caronlowej
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