Beste Calm Parent Podcasts (2025)

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Adoption #2: Kids Who Never Seem Full or Happy, Unhealthy Attachments, Separation & Sleep Issues #463 27:55

14h ago27:55

27:55

Adoption #2: Kids Who Never Seem Full or Happy, Unhealthy Attachments, Separation & Sleep Issues #463 In this special episode, Kirk addresses these specific issues from parents of adopted kids: Our son will attach himself to anyone who gives him positive or negative attention. Our daughter always wants to be attached to only me and won’t separate. …

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341 - You Are Not a Hypochondriac: Understanding Hypothyroidism and Autoimmune Diseases with Dr. Heather Stone 38:29

16h ago38:29

38:29

You know something’s off—your energy is tanked, your moods are all over the place, and your body feels like it’s waving a red flag. But every time you get your labs done? “Everything looks normal.” 🙄 You’re not imagining things. And you’re definitely not a hypochondriac. In today’s conversation, I’m joined by Dr. Heather Stone—a functional medicine…

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Welcome to Your Calm Parenting Path 1:41

18h ago1:41

1:41

Welcome to Your Calm Parenting Path - the parenting podcast that helps you go from overwhelmed and reactive to calm, confident, and connected with your kids. In this short trailer episode, I’ll introduce you to what this podcast is all about and how it can support you through the ups and downs of parenthood. If you’re tired of power struggles, losi…

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255. Listener Q&A: Any advice for stress management for a solo parenting mama? 17:47

19h ago17:47

17:47

Questions? Form / Voice memo Are you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn: Practical ways to lower stress How to create alone time Ways to keep your kids…

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Parenting A Child with Mental Health Challenges: Navigating the Emotional Struggles and Finding Hope 37:19

1d ago37:19

37:19

Parenting a child with mental health struggles is not a battle anyone prepares you for. In fact, it can feel like you're fighting a war—and sometimes, you don’t even know if you're winning. I’m sharing our personal journey today and the five pitfalls that nearly every parent in this situation faces. But more importantly, I’m giving you hope: There …

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Q&A: Kids Who Complain, Compete with Siblings, Quit Sports? Anxiety and OCD Issues? Teen Priorities? #462 26:49

3d ago26:49

26:49

Q&A: Kids Who Complain, Compete with Siblings, Quit Sports? Anxiety and OCD Issues? Teen Priorities? #462 Do you have kids who complain incessantly and seem like they are miserable (especially when you’re supposed to be having fun!)? Should you allow a child to quit a sport? How can you help a child anxious and obsessed over something? What should …

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254. What you really NEED in order to stay calm as a mom even when you feel frustrated or angry 13:32

3d ago13:32

13:32

Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- even when you feel frustrated. So if you are ready to stop screaming at your kids ov…

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340 - 5 Habits I Stopped Doing to Heal My Nervous System & Balance My Cortisol 36:19

3d ago36:19

36:19

If you’ve been trying to balance your hormones, fix your fatigue, or finally regulate your nervous system—but still feel like a burnt-out zombie in yoga pants—it might not be what you are doing… It might be what you need to stop. In this episode, I’m pulling back the curtain on 5 sneaky habits I cut out that made a massive difference in how I feel—…

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3 Easy Ways to Change Your Child’s Behavior Quickly (Discipline That Works!) #461 27:19

3d ago27:19

27:19

3 Easy Ways to Change Your Child’s Behavior Quickly (Discipline That Works!) #461 What is one easy way to change your kids’ behavior that has nothing to do with changing them? How can you teach your kids impulse control and delayed gratification? Want to replace behavior charts with a tool that will get to the root of the behavior? Kirk shares over…

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Do Adopted Kids Struggle More? Part #1 #460 37:00

5d ago37:00

37:00

Do Adopted Kids Struggle More? Part #1 #460 Parents often believe if you adopt a child from birth and provide a loving home, that will mitigate most issues. It doesn’t usually work that way. There is no judgment here. Just the reality that trauma triggers different issues. That can manifest in kids with an insatiable craving for intensity, sensory …

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339 - Morning Meditation: Grounded, Grateful, and Energized 13:51

7d ago13:51

13:51

Ever wake up and feel like your brain is already going a mile a minute—kids, work, schedules, the endless to-do list? This guided meditation invites you to start your morning differently—to wake up grounded, grateful, and energized. In just a few minutes, you’ll: Anchor into a deep sense of calm and presence Cultivate gratitude to shift your mindse…

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How Sensory Processing Issues Impact Highly Sensitive and Emotionally Intense Kids: Our Family's Story 34:51

8d ago34:51

34:51

What if everything you thought you knew about parenting needed to be reimagined? When we started understanding sensory processing issues in our child, it felt like so many things clicked into place. Today, I’m sharing a deeply personal chapter of our parenting journey. As parents of a highly sensitive and emotionally intense child, we faced struggl…

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253. How she let go of control and negativity and became a patient, loving and fun mom // Brandi Southerland Testimonial 41:14

10d ago41:14

41:14

Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be…

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A Life-Changing Script for Kids With Negative Self-Talk (Forgetful, ADHD) #459 25:49

10d ago25:49

25:49

A Life-Changing Script for Kids With Negative Self-Talk (Forgetful, ADHD) #459 Do you have kids who react angrily, lash out, or have a meltdown when you correct them or remind them to do something? Does your child struggle with short-term memory or forgetting things? Do you have a child who beats himself and says things like, “I am so stupid!”? It …

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Edgar Cayce on How to Communicate with Loved Ones who have Crossed Over 40:02

10d ago40:02

40:02

Longing to stay connected to our loved ones after death, to understand what happens when we die, to make sense of experiences we have with loved ones who have passed on—these are some of our most intriguing and mystifying questions as humans. In this episode, Corinne Cayce and Dr. Arlene Dijamco explore what the Cayce readings’ description of death…

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338 - The Real Reason You Procrastinate, People-Please, and Chase Perfection (It’s Not What You Think) 33:16

10d ago33:16

33:16

You know that sinking feeling when you’re about to start something important—but instead, you scroll, organize a drawer, or suddenly need to deep-clean your entire kitchen? Or when you say yes to something you definitely don’t want to do, just to avoid disappointing someone? Or when you rewrite an email seven times before sending it, making sure th…

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252. Fight your anger battle and become the mom you want to be - Client Transformation stories 27:09

12d ago27:09

27:09

Wondering if coaching is right for you? Hear from over 10 clients who have completed the program, are still part of it, and are already experiencing positive, lasting changes in their lives. Anger management coaching isn’t for everyone — but it IS for the mama who is done feeling like a failure, constantly yelling, and losing her cool with her kids…

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Raising A Resilient, Responsible Child (Even When They Thrash About!) #458 26:00

13d ago26:00

26:00

Raising A Resilient, Responsible Child (Even When They Thrash About!) #458 How do you NOT react and get triggered when your child is in a bad mood or slamming dresser drawers, then acts like nothing happened? I want your kids to feel frustrated and distressed…so they learn that they are capable of working through hard things in life. Kirk shows you…

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Replay: Controlling anger, managing negative thoughts and setting a positive example for the kids. 1:16:40

14d ago1:16:40

1:16:40

This is a replay of the live q&a call we had after the bootcamp. What you will learn in this episode. My story with anger Why you feel angry and what goes on in your brain when you feel anger How to proactively lower your stress levels to increase capacity levels How to shift your negative thoughts that are contributing to your angry reaction How t…

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337 - Is Your Past Running the Show? How Unresolved Trauma Shapes Your Parenting with Dr. Chinwé Williams 43:05

14d ago43:05

43:05

Ever catch yourself reacting to your kids in a way that shocks you? Maybe you hear your own mother’s voice coming out of your mouth, or you feel like you’re constantly walking the tightrope between patience and losing it. You’re not crazy. You’re not failing. And you’re definitely not alone. The truth is, unresolved experiences from your past don’t…

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21-- When Emotional Dysregulation Affects the Whole Family: Five Keys to Help Siblings Survive and Thrive 28:18

15d ago28:18

28:18

When your child is living with chronic emotional dysregulation, it can feel like the whole family is walking on eggshells. But what about the siblings? They’re right there in the middle, trying to process the chaos without a roadmap. What happens to them? In this episode, I’m diving into five essential keys to help your children—both the one with e…

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Kids Ignore, Resist, or Fight You? Get Them Moving More Quickly. #457 25:07

17d ago25:07

25:07

Kids Ignore, Resist, or Fight You? Get Them Moving More Quickly. #457 Why can't your kids just come when you ask them? Does it always have to be a fight? It's like they can't hear you when playing video games. They aren't grateful for time with friends--they lash out when you pick them up. And when you call them for dinner, all you hear is, "Just a…

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336 - The Productivity Trap: This Is Why Being Busy Isn’t Moving You Forward 21:31

17d ago21:31

21:31

Do you ever feel like you’re constantly busy but never truly productive? Your to-do list is endless, you’re always running from one task to the next, and yet, at the end of the day, it feels like you haven’t really moved the needle on what actually matters. If that sounds familiar, you’re not alone. In today’s episode, we’re breaking down why busyn…

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3 Ways to Break Childhood Patterns & Reparent Yourself #456 26:44

20d ago26:44

26:44

3 Ways to Break Childhood Patterns & Reparent Yourself #456 "I hadn’t realized the degree to which so many of my adult choices—my spouse, my career, my friendships, my daily life—have been dictated by the patterns I learned as a child." Kirk gives you scripts and practical action steps to heal those childhood wounds, reparent yourself, and break th…

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335 - Do You Have These 3 Signs of Mom Burnout? Here’s How to Reclaim Your Energy 27:16

21d ago27:16

27:16

You love your kids more than life itself… so why does everything they do feel like nails on a chalkboard lately? Why are you so exhausted before the day even starts? Why does it feel like you’re carrying the entire weight of your family’s existence while no one else seems to notice? If that sounds familiar, you’re not just tired—you might be in mom…

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20-- Are Meltdowns and Emotional Intensity Just a Phase or Will They Last Forever? 32:20

22d ago32:20

32:20

In today’s episode, we tackle a question that many parents of emotionally intense children ask themselves: Is this just a phase, or is this emotional intensity something we’ll have to navigate for the long haul? We dive into how emotional intensity can fluctuate with age and developmental milestones, and how it might evolve into something that stay…

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251. Life update: German roaches, mold in the home, making sourdough, eating sheep cheese, confession about my morning routine 30:37

23d ago30:37

30:37

The Well Podcast with Kari Davis Welcome to behind the scenes into my life. A little peak to what has been going on in my home and things I've been up to. I'm excited you are here. In this episode I share about German roaches in our home Mold problem affecting my health Making sourdough for the first time Trying out sheep cheese My morning routine …

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Tough Discipline Your Kids Will Respect (Without Being Mean) #455 25:31

24d ago25:31

25:31

Tough Discipline Your Kids Will Respect (Without Being Mean) #455 What can you do if your kids aren’t listening to you or taking you seriously? What if your kids are late, defy you, won’t do their chores, or get off screens? How can you be tough without being mean or making it personal? Kirk gives you actual scripts to use in the toughest situation…

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Telepathy Tapes, Psychic Ability, the Edgar Cayce Readings and You 36:50

24d ago36:50

36:50

Are we ready to collectively consider that psychic ability may be an inherent part of human consciousness? What is the connection between choosing kindness, patience, forgiveness and being able to read someone’s thoughts? What does “Psychic is of the soul.” mean? Corinne Cayce, MA, ACC, and Dr. Arlene Dijamco process research shared in the podcast …

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334 - 3 Reasons Perfectionism Is Keeping You Overwhelmed (and How to Break Free) 23:46

24d ago23:46

23:46

Do you wear perfectionism like a badge of honor? Maybe you tell yourself that it’s the reason you’re successful—the thing that keeps you disciplined, polished, and ahead of the game. That being meticulous is what sets you apart. But let’s be real—what has perfectionism also given you? Overthinking? Anxiety? A chronic sense that no matter what you a…

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Jr. Attorney, Cop & Judge At Home? 5 Responses to Arguing #454 27:46

27d ago27:46

27:46

Jr. Attorney, Cop & Judge At Home? 5 Responses to Arguing #454 Do you have a relentless arguer at home? A child who can prosecute everyone else, but is immune to rules? Who has a strong sense of justice and fairness? Your strong-willed kids ARE going to argue. Kirk provides 5 different responses/scripts, including an emotional one at the end. Liste…

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333 - 4 Key Factors That Determine How You Handle Hardship with Dr. Neeta Bhushan 45:13

28d ago45:13

45:13

For us high-achievers, we often think of resilience as pushing through, powering on, and handling it all. But what if true resilience isn’t about white-knuckling your way through hardship—but about allowing yourself to soften, heal, and bounce forward instead of just back? In this episode, I sit down with Dr. Neeta Bhushan, author of That Sucked, N…

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250. How she stopped the cycle of feeling angry and impatient and became a present and engaged mom // Lindsey DeJarlais 41:33

29d ago41:33

41:33

Lindsey came into Calm Christian Mom coaching program feeling short and impatient. She was feeling constantly overwhelmed and in a hurry. She felt like there was always so much to do and not enough time AND the kids were just interrupting her and causing the frustration. In this episode Lindsey shares: Why she decided to invest into support instead…

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19-- Three Most Common Triggers for Emotionally Intense Kids and What You Can Do to Help 30:00

29d ago30:00

30:00

Have you ever had parenting whiplash? You know, when your child goes from laughing to losing it in a matter of seconds? Maybe it’s because you picked the wrong-colored cup, said ‘no’ to a snack, or asked them to turn off their game—suddenly, you’re dealing with a full-on emotional eruption, and you have no idea how you got here. But what if I told …

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Kids Anxious, Smashing Toys, Calling You Stupid, Refusing to Eat, AM Routine? #453 25:53

1M ago25:53

25:53

Kids Anxious, Smashing Toys, Calling You Stupid, Refusing to Eat, AM Routine? #453 I love this podcast. I recorded this while tired so I'd be more vulnerable and direct without filters. It's packed with practical strategies and insights for tough situations when natural consequences don't work. Get scripts for what to do when kids smash toys and br…

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249. What are the lifelong effects on children when they grow up in an angry household 22:16

1M ago22:16

22:16

If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn: 3 unhealthy ways most people deal with hard emotions How growing up in an angry household affects a child's …

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332 - 4 Signs You’re Addicted to Cortisol (and How to Fix It) 23:52

1M ago23:52

23:52

Are you addicted to stress? Ever feel like you’re powered by adrenaline until you hit a wall—drained, anxious, and totally off? It might be more than just a busy day. Your body can actually get addicted to stress. Cortisol, the hormone fueling your fight-or-flight response, can keep you stuck in overdrive, even when you’re juggling a million things…

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FAFO Parenting Will NOT Work With Strong-Willed Children #452 26:23

1M ago26:23

26:23

FAFO Parenting Will NOT Work With Strong-Willed Children #452 "F* Around & Find Out" is the classic idea that you allow your child to learn from the natural consequences of their actions. It makes sense in theory. But it will NOT work with our kids. This approach can backfire badly and cause more damage than you think. It is critical to understand …

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