Beste Busy Mom Tips Podcasts (2024)

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874: Katie Krimitsos: How to Rediscover “What Do I Want For Myself?” 52:26

2d ago52:26

52:26

Katie Krimitsos is the creator of the Women’s Meditation Network, a collection of 20 guided meditation podcasts that help listeners feel calmer, sleep easier, release anxiety, and consciously create their lives. Her meditations have been listened to over 140 million times by women all around the world. She’s a writer at heart, has a soft spot for a…

1
873: Change This Internal Feedback Loop to Gain Self-Trust 25:56

4d ago25:56

25:56

Women often find themselves grappling with a complex and sometimes sticky relationship with self-trust. From a young age, we are subtly conditioned to doubt our own instincts and inner knowing. This societal conditioning seeps into our subconscious, creating a disconnect from our innate self-trust and inner knowing that persists throughout our live…

1
872: Take Back Your Time: Time Management Tips for Busy Moms 33:28

9d ago33:28

33:28

As a busy mom, time becomes your most precious resource, but it often feels like there's never enough. Effective time management is crucial for achieving your goals and avoiding the overwhelm that comes with motherhood. There are some simple strategies that you can put in place immediately to help you protect your time and energy. Additionally, I w…

1
871: I’m A Really Bad Friend Right Now 28:12

11d ago28:12

28:12

The title of this episode might have some of you judging me. I get it. Before you judge, hear me out… A few years ago, I listened to the book FINISH by Jon Acuff. Then, I read the hard copy. Then, I chose the book for the book club inside our SMA membership community. I loved (and still love) this book. The book is all about how to finish the thing…

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870: Beyond Perfection: 4 Gifts of Embracing Imperfection 23:42

16d ago23:42

23:42

Hi Perfectionist Friend, I SEE you. I know you. Sometimes, I am you. You likely find yourself often feeling stuck. You’re tightly holding onto dreams, but unable to take steps toward them. You feel the weight of chronic decision fatigue as you try to determine what the next “best” or “right” step is. So you find yourself waiting. Waiting until the …

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869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor 50:20

18d ago50:20

50:20

Melissa Bond is a narrative journalist, poet, and matriarch of Salt Lake City’s Slam Scene. The Salt Lake Tribune and the New York Post have both done features on Bond's book Blood Orange Night, her memoir about becoming dependent upon and then withdrawing from Benzodiazepines. Blood Orange Night was published by Simon & Schuster in June 2022 and w…

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868: Unmask the Mirage of Mom Guilt 38:00

23d ago38:00

38:00

Mom guilt is one of my favorite topics. Mom guilt is familiar to most if not all moms. However, very few moms consider where this constant guilt and the accompanying feelings of inadequacy come from. In this Greatest Hits episode, I talk about mom guilt as a social construct in which women are indoctrinated to think they should feel bad for ever pr…

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867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership 47:28

25d ago47:28

47:28

Alyson Baber is a mom, wife, and tenured sales leader with experience in both startups and major public enterprises. Her background spans chemical engineering, medical device and capital equipment field sales, tech sales, and advisory roles. Currently, Alyson serves as the VP of Commercial Sales at Outreach. Previously, she held roles as the Head o…

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866: Embracing the Tension Between Magic and Discomfort 29:28

30d ago29:28

29:28

How are you at holding space for tension? The discomfort of tension in our lives can make us rush through a trying moment to get out of discomfort as quickly as possible. What would change for you if you could embrace discomfort and sit in it for a minute? In this Greatest Hits episode, I talk about an interview with Oprah and Steven Pressfield for…

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865: You’re A Leader, Now What? 34:22

1M ago34:22

34:22

The day you became a mom you were catapulted into a new leadership role with no training and dire consequences if you couldn’t rise to the occasion. For months, you stumbled, fumbled, and slowly figured this new leadership role out. You learned new skills, you learned how to take care of those you were leading, and you advocated for those in your c…

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864: Permission to Unload the Mental Load of Motherhood 30:36

1M ago30:36

30:36

The mental load of motherhood is the invisible yet relentless responsibilities, from managing household chores to coordinating family schedules, which often fall disproportionately on mothers. This burden not only involves physical tasks but also includes the (often more exhausting) emotional and cognitive labor of anticipating and attending to the…

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863: Julie and Ryan Neale: Mother & Son Neurodiversity Advocacy on College Campus 51:50

1M ago51:50

51:50

Julie Neale is a life and leadership coach, mom to two neurodivergent boys, and creator of Mother’s Quest, the Mother’s Quest Podcast, and the Live Your EPIC Year Planner. Started in 2016, Mother’s Quest provides inspiration, coaching, and community for mothers who want to live their version of an E.P.I.C. life while raising their children. At the …

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862: A Year from Now Nothing Will be the Same 34:08

2M ago34:08

34:08

A few weeks ago, my dear friend Dana shared a post to her IG stories that said, “A year from now nothing will be the same.” I immediately took a pause. Dang. What a true statement that I hadn’t previously considered. When I think about where I was this time last year, there are so many things I couldn’t have predicted happening over the last year. …

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861: Tressa Beheim: Entrepreneur & Expat Supporting Ethical Businesses 54:54

2M ago54:54

54:54

Tressa Beheim is an online business manager and strategic partner who supports women entrepreneurs in all that they do. She’s a project manager, back-office coordinator, and a people wrangler who knows product development and online marketing. She goes beyond the typical Online Business Manager with nearly 15 years of experience and knowledge plus …

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860: What’s Stopping You from Saying Yes? 29:29

2M ago29:29

29:29

When given the opportunity to try something new, unfamiliar, or uncomfortable, it’s often easier to say NO than YES. It’s typically pretty easy to justify your NO, too. Nope, I’m too busy right now. Nope, that sounds terrifying. Nope, I’m just not ready yet. For some, NO is a default that prevents critical growth. But, every NO has a cost. When you…

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859: Dr. Amy Porto: The Overlap of Food Elitism, Healthism, and Supremacy Culture 1:05:18

2M ago1:05:18

1:05:18

Dr. Amy Porto is an anti-diet registered dietitian, nutrition professor, and certified intuitive eating counselor. As an expert in her field with over 20 years of experience, Dr. Porto speaks the truth about nutrition. Her purpose is to disrupt mainstream diet culture with real science, a dash of humor, and a little bit of common sense. And while s…

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858: How to Listen if You’re a Talker 35:28

2M ago35:28

35:28

This will not shock you. I am a talker. As an extrovert with ADHD who has 1 million opinions and a good story to go with any situation, I’m never at a loss for words. Perhaps this is how we arrived at 858 podcast episodes! I’m also aware that if I want to show up as the best version of myself I have to really practice being a good listener. Given m…

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857: Sivan Hong: Understanding, Celebrating, and Advocating for Neurodivergent Kids 55:32

2M ago55:32

55:32

Sivan Hong is both the author and illustrator of the top-selling children's series, The Super Fun Day Books. Her acclaimed titles, including Benny J. and the Horrible Halloween, George J. and the Miserable Monday, Emily D. and the Fearful First Day, Avery G. and the Scary End of School, and Joey T. and the Winter Holiday Worries, depict the victori…

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856: How Moms Can Become Thought Leaders 31:29

2M ago31:29

31:29

Happy 8th Birthday to the SMA! The show turns 8 on March 15th. To celebrate I created an episode about one of my favorite topics this year: advancing women's and mom’s thought leadership. What does it mean to be a thought leader? You might think it requires a bunch of degrees or building a cult-like following online. Neither of these are necessary.…

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855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics 50:53

2M ago50:53

50:53

Heidi Carlson is a Certified Master Life, Relationship, and Self-Empowerment Coach who helps women navigate complex mother-daughter dynamics. Raised as the youngest of five children to young immigrant parents in an arranged marriage, Heidi faced unique challenges stemming from her parents’ limited life and relationship experience. Growing up in a c…

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854: Why I’m Going to Grad School 34:04

2M ago34:04

34:04

This feels very surreal. But, yes, I’m going to grad school! This is a decision that seemed to come quickly out of nowhere, but it was also always right there. It feels fast, but right on time. I feel unprepared yet 100% ready. I’m so excited but also nervous. At the end of the day, it feels RIGHT. And, that feels GOOD. A big part of this decision …

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853: Nadia Davis: Home Is Within You 46:36

3M ago46:36

46:36

Nadia Davis is a mom, attorney, victims’ rights advocate, kundalini yoga instructor, and author of Home Is Within You: A Memoir of Recovery and Redemption and has a podcast of the same name. She is a survivor of trauma and abuse, a near-fatal car accident, addiction, and public shaming. Nadia has a lifetime record of passionate work and dedication …

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852: How to Manage Motherhood Exhaustion & Burnout 36:43

3M ago36:43

36:43

This is one of those episodes where once I started down the rabbit hole, I couldn’t find my way back out. I was digging through research and information on motherhood, burnout and exhaustion and every piece of information led me to more info that I didn’t know I needed. At a certain point, I realized I was building list upon list for you all. This …

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851: Priya Krishnan: Childcare Culture Shifter and Culture Shaper 49:51

3M ago49:51

49:51

Priya Krishnan, Chief Digital, and Transformation Officer at Bright Horizons, is an entrepreneur who founded India’s leading child care and schooling service provider with more than 150 company-owned, company-operated centers across the country. At Bright Horizons, she leads client relationships for the US, International M&A, and innovation project…

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850: Why and How to Champion Other Women 27:56

3M ago27:56

27:56

Are you a high-five person? My husband and I spent a weekend with a couple years ago who high-fived each other all the time. After that weekend, my husband said to me, “They high-five a lot. We are just not high-five people.” Don’t get me wrong, we loved this couple. But we didn’t think we would ever share their enthusiasm for high fives. What’s ir…

Podcasts, die es wert sind, gehört zu werden

Busy Mom Tips Podcasts

Podcasts, die es wert sind, gehört zu werden

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The Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

Sara Dean

1
874: Katie Krimitsos: How to Rediscover “What Do I Want For Myself?” 52:26

1
873: Change This Internal Feedback Loop to Gain Self-Trust 25:56

1
872: Take Back Your Time: Time Management Tips for Busy Moms 33:28

1
871: I’m A Really Bad Friend Right Now 28:12

1
870: Beyond Perfection: 4 Gifts of Embracing Imperfection 23:42

1
869: Melissa Bond: The Terror of Accidental Addiction at the Hands of a Negligent Doctor 50:20

1
868: Unmask the Mirage of Mom Guilt 38:00

1
867: Alyson Baber: The Intersection of Eating Disorder Recovery, Motherhood and Leadership 47:28

1
866: Embracing the Tension Between Magic and Discomfort 29:28

1
865: You’re A Leader, Now What? 34:22

1
864: Permission to Unload the Mental Load of Motherhood 30:36

1
863: Julie and Ryan Neale: Mother & Son Neurodiversity Advocacy on College Campus 51:50

1
862: A Year from Now Nothing Will be the Same 34:08

1
861: Tressa Beheim: Entrepreneur & Expat Supporting Ethical Businesses 54:54

1
860: What’s Stopping You from Saying Yes? 29:29

1
859: Dr. Amy Porto: The Overlap of Food Elitism, Healthism, and Supremacy Culture 1:05:18

1
858: How to Listen if You’re a Talker 35:28

1
857: Sivan Hong: Understanding, Celebrating, and Advocating for Neurodivergent Kids 55:32

1
856: How Moms Can Become Thought Leaders 31:29

1
855: Heidi Carlson: How to Navigate Complex Mother-Daughter Dynamics 50:53

1
854: Why I’m Going to Grad School 34:04

1
853: Nadia Davis: Home Is Within You 46:36

1
852: How to Manage Motherhood Exhaustion & Burnout 36:43

1
851: Priya Krishnan: Childcare Culture Shifter and Culture Shaper 49:51

1
850: Why and How to Champion Other Women 27:56

Kurzanleitung