Brain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children.
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This is going to be a podcast where we're gonna be doing a lot of tomfoolery. We men are kinda retarded, what more can I say
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When a mother's intuition sparked a quest for answers, it led to the discovery of early signs of autism in her young child. Our latest episode features an intimate discussion with this devoted mom who walked the path from uncertainty to advocacy, highlighting the life-altering power of early diagnosis and intervention. Together, we traverse the lan…
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EP. 21 | Pediatric Autoimmune Neuropsychiatric Disorders: A Holistic Approach with Dr. Adame
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Unlock the mysteries of Pediatric Autoimmune Neuropsychiatric Disorders as we host the remarkable Dr. Adame, a pediatrician who advocates for a "Veggies Over Pills" approach to health. Our enlightening conversation traverses the challenging landscape of PANS and PANDAS, conditions that often confound both parents and healthcare professionals alike.…
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Ep. 20 | Pediatric Headaches and Neurological Health: Strategies and Diets with Dr. Fernandes
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18:09
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Unlock the secrets to safeguarding your child's neurological health with the brilliant Dr. Fernandes, a pediatric neurologist who brings the latest insights on the concerning rise in pediatric headaches since the dawn of the pandemic. It's more than just an episode; it's a journey into the complexities of a child's brain, where Dr. Fernandes unrave…
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Ep. 19 | Crafting a Calmer Heart: Emotional Regulation for Harmonious Family Dynamics with Emma O'Brien
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Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our little ones with more compassion, enhancing decision-makin…
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Ep. 18 | Discovering the Three Pillars for Better Sleep with Dr. Bhopal
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Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-being, targeting nutrition, gut health, and mind-body practices. Dr. Bhopal unveils her three pillars of slee…
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Ep. 17 | The Crucial Bond Between Oral Health and Brain Health in Children with Autism and ADHD
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This episode is an intimate exploration of why keeping those pearly whites healthy matters more than you might think, especially for our little ones. Dr. Valerie Mukanga from Healing Wings Dental joins us to shed light on pediatric oral care, focusing on children with ADHD and autism. Together, we navigate through practical tips and strategies to m…
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When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. Hokehe Eko, a pediatrician dedicated to nurturing the development of children with these diagnoses. My philosophy goes beyond symptom management; it's…
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Ep. 15 | Harnessing Brain Health for Professional Success: Strategies for Joy and Vitality with Dr. Mary Rensel
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Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her profound expertise, shares neuroscience-backed strategies that go beyond the norm, showcasing how fun can powerfully rejuvenate our neurological state…
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Ep. 14 | Transforming Your Life: Small Steps, Big Impact. Sustainable Healthy Habits with Dr. Vlad
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Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. Vlad's third practice anniversary; we're gaining a treasure trove of advice for families. Discover how Dr. Vlad's Direct Primary Care model revives th…
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Ep. 13 | Choosing the Right Pediatrician: A Parent's Essential Guide
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Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weight of decision lift, as Dr. Obidi, with his rich experience and founder of Newborn Prep Academy, guides us …
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Ep. 12 | Mastering Meal Prep: A Physician Mom's Guide to Wholesome Family Cooking
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Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a candid chat, Dr. L spills her secrets on whipping up a week's worth of delicious, healthy meals without break…
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Ep. 11 | My Child with Autism Bangs Their Head: Reasons and Strategies for Managing this Behavior.
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Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and offer a treasure trove of practical strategies designed to bring solace to both you and your child. From parsing out the hidden messages behind each head…
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Ep. 10 | Why is an Early Autism Diagnosis Critical?: Early Indicators and How to Act on Them
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Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impact that early recognition and intervention can have on children with developmental concerns. From identifying signs of autism to addressing ADHD nuanc…
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Ep. 09 | Navigating Autism Recovery: A Mother's Journey of Hope and Healing through Nutrition
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When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relentless pursuit of knowledge led her to explore the uncharted terrain of biomedical treatments and dietary changes, which resulted in Daniel's extraordi…
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Ep. 08 | Unlocking the Mysteries of the Brain-Gut Connection: A Beacon of Hope for ADHD and Autism
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Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into the intricate workings of the enteric nervous system and grasp how it communicates with our central nervous system, shaping not only digestion but our o…
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Ep. 07 | The Transformative Impact of Women Supporting Women
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Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the strength of female bonds and their effects on our emotional and brain health. As we traverse their transition from Hollywood to fostering a vibrant c…
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Ep. 06 | Feeding the Mind and Body: Nutrition for Children with Tic Disorders, Autism, and ADHD
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Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on children's well-being, particularly those with tic disorders, autism, and ADHD. Dr. Gibson, a luminary in functional medicine, genomics, and holistic nutr…
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Ep. 05 | Sleep Strategies for Kids with ADHD and Autism.
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Unlock the potential of restorative sleep for your child with ADHD or autism as we navigate the back-to-school transition with guidance from Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. In a landscape where every parent strives to give their child an edge, this episode offers a treasure trove of insights into setting …
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Ep. 04 | Empowering Special Needs Children: Strategies for Educational Achievement and Well-being
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Discover the keys to unlocking your child's potential and navigating the educational landscape with special needs. Dr. Joy Bell, an executive function coach and passionate educator, joins us to share her transformative strategies for supporting children with ADHD and autism. Together, we demystify the intricacies of forming effective partnerships w…
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Ep. 03 | Nurturing Resilience: Guiding Children Through Emotional and Problem-Solving Challenges
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Ever wondered how to guide your child through emotional turbulence and problem-solving challenges? Strap in as we journey into the world of child development with author and curriculum instructor, Lindsey Kealey. Lindsey introduces us to her effective 3 C's framework - Connect, Calm, Collaborate - promising to transform the way we handle challengin…
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Ep. 02 | Special Needs Parenting: Harnessing the Power of Self-Care and Education Partnerships
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Ever feel like you're running on empty as a parent of a special needs child, struggling to balance your own needs with those of your child's? Melody Kashumba, a mental health nurse and mother of an autistic son, joins us to stress the significance of parental self-care. Her personal journey is a testament that embracing your child's unique path and…
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Here's a question to ponder, why do we often overlook the health of our brain? The answer, seemingly simple, has profound implications for how we live our lives. Your brain is responsible for every function, every thought, every emotion and every decision you make. So, it's high time we paid attention to it. In our conversation, we navigate through…
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(Recorded Oct. 1, 2022)Welcome to the second episode of 69% Brain Power, where 4 idiots and their friend get together and talk about random things. Get ready for the most unfunny, stupid, and cringe inducing conversations you've heard in your life.
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Gaming? Yep. Guys? Dudes. Hotel? Trivago.
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