Ben Benson on The Performance Capability Network Thoughts on the Life of Business & the Business of Life Timely and Timeless Insights for Performance Capability, Leadership, Entrepreneurship, Sports Psychology and Organizational Effectiveness. Join Ben Benson on The Performance Capability Network – a platform dedicated to exploring the dynamic interplay between the governing principles of human effectiveness and the powerful distinctions of performance development in all areas of life. This ...
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Episode 10: The Fish and Gold Coins: Why Capability Must Precede Performance
24:13
24:13
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24:13In this episode, we explore a powerful parable that reveals a critical lesson about success: the balance between performance and capability. The story of a humble fisherman who discovers a fish filled with gold coins serves as a striking analogy for how businesses and individuals approach growth, sustainability, and long-term achievement. Many orga…
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Episode 9: Level 1: Transactional - Knowledge-Based vs. Practice-Based Development
16:40
16:40
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16:40In this episode of The Performance Capability Podcast, host Ben Benson dives deep into one of the most critical yet often overlooked aspects of personal and professional development—the integration of knowledge-based and practice-based learning. Too often, we separate theory from execution, creating a gap between what people know and what they can …
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Episode 8: Bonus Session -To Be Pulled or to Be Pushed: The Power of Intrinsic Motivation
12:57
12:57
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12:57Success is often measured by applause, trophies, contracts, and public recognition. Many believe that these external markers define their worth, fueling their drive and validating their efforts. But here’s the uncomfortable truth—external validation is a fleeting force. It is unreliable, conditional, and, at its core, a trap. When your motivation i…
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Episode 7: (Part 1: The Trisphereon) Level 1: Transactional - Mastering the Content
25:06
25:06
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25:06Session 7: Trisphereon – Master the Game. Dominate Your Legacy. Power isn’t given. It’s taken. It’s seized by those who refuse mediocrity and demand greatness. Session 7 of The Performance Capability Podcast dives deep into the three immutable stages of human development—the foundation of elite success in sports, business, and leadership. 1. Transa…
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Episode 6: The Four Living Virtues – Mastering Power and Performance
19:17
19:17
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19:17Welcome to the Performance Capability Network, where we break down the fundamental principles that drive mastery, dominance, and peak performance in every field—whether it’s leadership, business, sports, or personal ambition. In this episode, host Ben Benson explores the Four Living Virtues—Clarity, Courage, Control, and Character—the essential tra…
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Episode 5: (Part 2) The Power of Mastering the AT/AU Balance
23:25
23:25
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23:25In this episode of Performance Capability, we dive deep into the transformative power of making and keeping commitments. Discover how the AT/AU Balance—your "Approach in Theory" versus your "Approach in Use"—impacts every area of life, from personal growth to professional success. Learn how aligning your ideals with your actions builds trust, foste…
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Episode 4: (Part 1) The Power of Making and Keeping Commitments
22:36
22:36
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22:36In this episode of The Performance Capability Podcast, we unpack one of the most foundational skills for achieving exceptional results: Making and Keeping Commitments. Commitments aren’t just promises—they’re the bridge between intention and action, the foundation of trust, and the ultimate driver of consistency and growth. The deeper your resolve,…
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Episode 3: Your Ancient Brain for Modern Challenges
15:31
15:31
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15:31Have you ever wondered why small, everyday stressors—like a traffic jam, an overflowing email inbox, or a disagreement at work—can trigger such intense emotional reactions? Why does your brain respond as if your life is in danger, even when the situation is relatively harmless? In this episode of The Performance Capability Podcast, we uncover the f…
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Episode 2: Governing Principles and Human Achievement
20:15
20:15
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20:15The key to lasting success isn't about controlling your circumstances but aligning with timeless truths that govern everything we do. Principles are like lighthouses—immovable, self-evident, and unchanging. You can’t break them; you can only break yourself against them. In this episode of the Performance Capability Podcast, we dive into the profoun…
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Welcome to the Performance Capability Podcast, your ultimate destination for insights, strategies, and ideas that fuel excellence in entrepreneurship, organizational effectiveness, self-leadership, performance psychology, and sports development. Hosted by Ben Benson, this podcast is a dynamic blend of timely and timeless principles designed to empo…
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