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The Mixed Martial Arts Hour with Ariel Helwani is back in your life. Twice a week you'll hear interviews with the best fighters and biggest personalities in the sport, plus in-depth analysis of the week's UFC and MMA news. Follow the show on YouTube and on your favorite podcast app for new episodes every Monday and Wednesday. From SB Nation and the Vox Media Podcast Network.
 
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Ariel Helwani takes a closer look at UFC 270’s best moments and Francis Ngannou’s impressive win Saturday night. Eric Nicksick around (29:47) discusses Francis Ngannou’s win at UFC 270, how stressful the camp was, the champ’s knee injury, how close they were to pulling out of the fight, what he thought of Dana White not putting the belt on Ngannou,…
 
One of the best pitchers in baseball joins Ariel for an honest conversation about many subjects, like Snell's love of MMA, why he feels the need to give back to the community, and his Twitch channel. Plus, Snell opens up about his infamous May 2020 comments in the early stages of the pandemic (21:42), MLB's current lockout (26:30), the controversia…
 
Ilia Topuria around (7:47) discusses his late opponent change at UFC 270, if he wants to face Movsar Evloev again, who he wants to face next, his childhood and more. Eric Nicksick around (31:24) discusses Francis Ngannou’s upcoming title clash with Ciryl Gane at UFC 270, the old training footage released between the two fighters, how Ngannou has im…
 
Calvin Kattar around (3:23) discusses his recent win at UFC Vegas 46 at Giga Chikadze, if he felt overlooked by Giga Chikadze, and much more. Miesha Tate around (17:20) explains her move to the flyweight division, why it might benefit her, what happened against Ketlen Vieira, how she might change up her corner next time, her controversial OnlyFans …
 
One of the most respected voices in sports media joins Ariel for an open and honest conversation (and I'm glad we're having it). The two friends discuss Le Batard's new outlook on life thanks to the founding of his new company, Meadowlark Media, and his relatively new marriage. He also discusses the separation of his personal and professional lives…
 
Chatri Sityodtong around (5:18) talks about some big fights at his upcoming ONE X event, if he wants to fight UFC president Dana White, and much more. Kevin Holland around (35:27) talks about breaking his fight news on his OnlyFans, if he actually rapped on his promo, why he dropped down to 170 pounds, his social feud with Derek Brunson, his clash …
 
Conner Burks around (13:22) discusses futures bets for 2022 and who might become UFC champs at the end of the year. Marc Goddard around (34:08) discusses how to become a better MMA ref or judge, how much confidence comes into play, should refs be paid more, and more. Ciryl Gane around (1:03:15) discusses the trash talk between his coach and Francis…
 
Tai Tuivasa around (4:13) discusses the aftermath of his latest UFC win, why he’s been in Dubai recently, if he plans to return to AKA, how he turned things around, a new drinking device, the celebrity he wants to do a shoey with, and more. Derrick Lewis around (33:53) talks about why he wants to fight former UFC champion Stipe Miocic next, why he …
 
Monday’s episode features the 2021 MMA Hour Awards with Ariel Helwani, Conner Burks, and New York Ric. The awards (time stamps are approximate): 1. Knockout of the year (10:51) 2. Submission of the year (20:32) 3. Breakout fighter of the year (27:25) 4. Most improved fighter of the year (33:55) 5. Coach of the year (40:18) 6. Event of the year (43.…
 
The MMA Hour was finally back in your life in 2021. Check out all the greatest moments from the show’s return this past August. From WWE superstar Becky Lynch, Marlon Vera, and Ian Garry visiting host Ariel Helwani in studio, to candid chats with Dustin Poirier, Jorge Masvidal, Francis Ngannou, Tyron Woodley, Jake Paul and many more, check out the …
 
The prolific Michelle Beadle joins the show for a wide-ranging discussion about her life during and after her 8+ years at ESPN. Among many subjects, Beadle opens up about her unceremonious exit from the company, her infamous comment about not watching football, behind-the-scenes drama and much more. Plus, she talks about her solo international trav…
 
Kayla Harrison around (5:14) discusses her free agency, and the possible offers on the table, her experience at UFC 269, if she can make 145 pounds, recent comments by Julianna Pena, and more. Ryan Hall around (31:27) talks about his long road back to competition at UFC 269, his stoppage loss in July, his strategy during fights, why he shrugs after…
 
Stephen Thompson around (16:30) talks about his favorite UFC 269 moments, his new UFC deal, his upcoming fight this weekend against Belal Muhammad, what went wrong against Gilbert Burns, and more. Kai Kara-France around (43:47) discusses his memorable knockout of Cody Garbrandt at UFC 269, celebrating with his teammates, his nickname, if Garbrandt …
 
The greatest surfer of all-time joins the show for a wide-ranging conversation, beginning with his MMA fandom and an online battle with Paulo Costa a few years ago. Then, Slater opens up about the dangers of surfing and why he doesn't fear death like most people do (27:18) and why sharks don't worry him too much. Plus, he reveals to Ariel how much …
 
Rafael Fiziev around (5:42) explains winning over his friend Brad Riddell at UFC Vegas 44, why he called out actor Vince Vaughn, what he thought of Borat, his nickname, and more. Darren Owen around (31:01) discusses the World Fight League, what happened with WSOF, when they will start to add fighters, its debut, why leagues work in MMA, and more. N…
 
Clay Guida around (05:37) discusses his improbable win at UFC Vegas 44, his rough first round, why he wants Nate Diaz next, and much more. Sergio Pettis around (18:11) discusses his memorable knockout at Bellator 272, his performance against Kyoji Horiguchi, why he didn’t go for extra punch, and more. Chris Curtis around (36:24) discusses his recen…
 
On today's episode, the famous actor and pro wrestling superfan joins Ariel to talk about his time working for WWE over a decade ago. Then, the guys discuss differences between WWE and AEW, his time training in Albuquerque, NM, his movie plans for 2022 (47:30) and his 20-year marriage to actress Sarah Michelle Gellar (57:05). Also, Prinze Jr. revea…
 
Calvin Kattar talks around (4:02) about his UFC return, reacts to Dana White’s comments after the Max Holloway fight, his performance against Max Holloway, and more. Kevin Lee discusses around (23:00) his UFC release, how he found out, what’s next for his career, what he is the most proud of during his UFC tenure, and more. Sergio Pettis discusses …
 
Rob Font discusses around (5:46) if he celebrated Cody Garbrandt win, facing Jose Aldo this Saturday night, what it was like to pass up a title shot, the key to his recent win streak, how he started mixed martial arts, and more. Brandon Moreno explains (44:20) how his life has changed as a UFC champion, meeting Canelo Alvarez, his trilogy fight wit…
 
Frank Mir discusses around (10:54) his Triad Combat debut this weekend, if he’s done with MMA, if it’s the biggest payday of his career, what’s it like watching Bella Mir to compete, and more. Matt Mitrione discusses around (32:04) his issues with mixed martial arts, his Triad Combat debut, if he’s done with MMA, what happened at end of Bellator te…
 
In this special Wednesday edition of the show, Ariel talks to former NFL linebacker AJ Hawk about his post-football career as a broadcaster and as co-host of The Pat McAfee Show. In this wide-ranging conversation, Hawk discusses his relationship with former teammate Aaron Rodgers (18:57), how the NFL treats its players upon retirement (53:30), his …
 
Loopy Godinez around (09:15) talks about her busy UFC schedule, her childhood move from Mexico to Canada, how she got into mixed martial arts, and much more. Muhammed Mokaev around (34:18) discusses joining the UFC at 21 years old, why he left Dagestan as a kid, how he got into mixed martial arts, why he wants to fight Cody Durden first, Conor McGr…
 
The world-renowned adult entertainer joins Ariel for an honest and open conversation about her career. She tells Ariel why left nursing to pursue performing, how her family and friends feel about her field of work, and how she separates her work from her personal life. Plus, she discusses the biggest misconceptions about her industry and why she lo…
 
Joanne Wood (5:11) discusses her upcoming fight at UFC Vegas 43 on Saturday, her recent marriage, Lauren Murphy’s performance in Valentina Shevchenko’s last title fight, and more. Michael Chiesa (33:29) discusses his last UFC outing against Vicente Luque, his upcoming fight against Sean Brady at UFC Vegas 43, his beard, his commercial with Justin G…
 
Miesha Tate (17:26) discusses her upcoming main event against Ketlen Vieira at UFC Vegas 43, her recent battle with COVID-19, her new “engine,” defends her Aspen Ladd comments, and more. Khaos Williams (40:19) looks back at his impressive knockout at UFC Vegas 42, his difficult past, how he ended up in mixed martial arts, how became “Khaos,” and mo…
 
The Formula 1 superstar joins Ariel to talk about Ricciardo's Bills fandom and obsession with watching the UFC, among many other things. Then, the guys discuss Ricciardo's illustrious motor racing career, where Ricciardo opens up about his rise in popularity, if he has any regrets, his decision to change teams again in 2020, the importance of putti…
 
Bryan Danielson (5:50) discusses how the “yes” chant originated, why he started training jiu-jitsu, why he didn’t do mixed martial arts, his move to AEW, the recent WWE cuts, when he might retire, and more. Roxanne Modafferi (38:45) discusses why she is calling it quits early next year, her “brain health,” her final opponent, how she met her boyfri…
 
Ariel Helwani (12:22) takes a look back at busy combat weekend, puts Pat McAfee on the Wall of Fame, and breaks down UFC 268 with New York Ric. Chris Barnett (33:54) discusses his highlight-reel knockout at UFC 268, his father’s advice, how he started MMA, and more. Ian Garry (1:03:46) talks about his love of NFL and golf, when he finally felt over…
 
One of Ariel's favorite sportswriters joins the show to tell the story of his media journey, which began when he covered the elite New York City high school basketball scene. Then, Isola discusses landing a gig with The New York Daily News and the magic of covering those '90s Knicks teams. Plus, he tells Ariel how his relationship with the Knicks e…
 
Ian Garry (2:24) discusses his MSG debut at UFC 268, what’s up with him and Michael Chandler, quitting college and the letter from his mom, his first meeting with Conor McGregor, his job as a window cleaner, and more. Jiri Prochazka (40:45) discusses life as the backup for UFC 267 main event, what Jan Blachowicz did wrong, what he thinks of Aleksan…
 
Ariel Helwani recaps a memorable UFC 267 this past weekend. Petr Yan (11:04) talks about his clash with Cory Sandhagen at UFC 267, a possible future unification title fight against Aljamain Sterling, his tan, and more. Dan Hardy (30:45) discusses his urge to fight again, why he wants to box Tyron Woodley, his infamous exchange with Herb Dean, his U…
 
The New York-born actor joins Ariel for a wide-ranging conversation, beginning with a discussion about Rapaport's role in the 1995 film Higher Learning, where he portrayed a Neo-Nazi. The guys also discuss Rapaport's Knicks fandom and why he's decided to publicly criticize the team he loves so much. Plus, Rapaport opens up about his beef with Kevin…
 
Ray Cooper III (3:21) discusses why he cut off his hair, his new look, his upcoming title match tonight at PFL world championship 2021, and more. Rico Verhoeven (30:07) discusses his tough title defense, the “Halloween mask” he brought home, the mistakes he made, a future clash with Tyson Fury, and much more. Sean Strickland (1:01:44) discusses his…
 
Ariel Helwani (1:00) wraps up a busy combat sports weekend, featuring events from Bellator, UFC, KSW, GLORY, and RIZIN. GC and Helwani (14:24) breaks down this past weekend’s bets for UFC and Bellator events. Claressa Shields (32:07) explains how she got into MMA, why she is juggling MMA and boxing, when she might do MMA alone, why she won’t fight …
 
The world-renowned Canadian-born broadcaster joins Ariel to discuss why, after eight years, she decided to leave WWE in 2020 (5:41). Plus, she talks about her short-lived acting career (26:42), how she met her husband (current AEW star Jon Moxley), if she plans on joining AEW (57:52) and how difficult it was to work for WWE at times. Renee Paquette…
 
Fedor Emelianenko (3:25) discusses his upcoming clash against Tim Johnson at Bellator 269, his legacy, if he regrets not joining UFC, and more. Jan Blachowicz (31:24) discusses his recent tweet on Corey Anderson, his upcoming fight against Glover Teixeira at UFC 267, a recent bomb found near his apartment, and much more. Rose Namajunas (1:00:24) di…
 
The MMA Hour’s Conner Burks and Ariel Helwani (16:23) take a look back at a memorable weekend of fights and gambling action. Gokhan Saki (32:29) discusses his UFC departure, if he regrets his decision to join the UFC, his return to GLORY kickboxing, and more. Jim Miller (1:01:53) discusses his latest performance against UFC Vegas 40, his UFC debut,…
 
One of the best American tennis players of the last 20 years joins Ariel for a candid conversation about the Netflix documentary, "Untold: Breaking Point," which chronicles Fish's battles with mental health, which unexpectedly led Fish to pull out of an important 2012 U.S. Open match against Roger Federer. Fish tells Ariel about his toughest days, …
 
Francis Ngannou (3:08) discusses his tough time with the UFC and his return, how he felt about the interim title at UFC 265, what it’s like facing Ciryl Gane, and more. Mike Winkeljohn (39:24) talks about his decision on Jon Jones after his recent troubles, Holly Holm’s recent injury woes, Claressa Shields’ MMA prospects, and more. Leon Edwards (1:…
 
Ariel's favorite sports journalist joins the show to talk about his untraditional path into the business and how that path eventually took him to Muhammad Ali's house, telling Ariel a bone-chilling story you have to hear (32:43). Plus, Brunt discusses the state of the newspaper business (19:51), why he's never had a social media account (26:56), th…
 
Mackenzie Dern (4:16) talks about her upcoming main event clash against Marina Rodriguez at UFC Vegas 39, who she might call out if she wins, and more. Scott Coker (22:24:) breaks tons of news about Cris Cyborg, Patricio Pitbull (34:54) and more, gives an update on Anthony “Rumble” Johnson, if a tournament might happen at 135 pounds, Bellator vs. R…
 
Kevin Holland (5:38) discusses stopping an alleged car thief Monday morning, his controversial fight at UFC Vegas 38, who he wants next, and much more. Cory Sandhagen (32:46) discusses his interim title fight against Petr Yan at UFC 267, his recent loss against T.J. Dillashaw, and much more. Demian Maia (1:02:35) discusses his wishes for a retireme…
 
Heelwani's biggest enemy joins Ariel to put their feud aside to discuss real life matters, such as McAfee's childhood dreams of getting rich (10:18), how he created the "dumbest life of all-time" and what it was like playing alongside Peyton Manning with the Indianapolis Colts (22:25). Later on, the guys also talk about the 2010 arrest that turned …
 
Michael Page (7:37) discusses his upcoming rematch against Douglas Lima at Bellator 267, his past issues with Bellator, and much more. Aljamain Sterling (33:58) discusses why he couldn’t compete at UFC 267, when he knew his neck injury was too severe to return, his thoughts on the interim title fight, and more. Valentina Shevchenko (1:05:43) discus…
 
Ariel Helwani breaks down the top moments and top performances from UFC 266 this past Saturday night. Merab Dvalishvili (37:19) discusses his big win at UFC 266, what’s next and his viral videos at an icy pond. Dan Hooker (1:03:17) discusses his crazy week before UFC 266, his performance, a possible move to the United States, and more. Conner Burks…
 
On the first episode of The Ariel Helwani Show, new WWE champion Big E joins Ariel to talk about the mental health struggles he dealt with as a kid, the benefits of meditation and the challenges he still faces today as one of the faces of WWE. Plus, he offers some advice to Ariel and anyone else who's struggling with their mental health (39:10). Et…
 
Aleksandar Rakic (2:26) responds to a recent callout by Anthony Smith, discusses his issues with Jiri Prochazka, and much more. Action Bronson (35:11) talks about his recent weight loss, his turning point, what his thoughts were on Conor McGregor’s recent first pitch, and more. UFC Hall of Fame Mark Coleman (1:07:33) talks about his favorite memori…
 
Anthony Smith (9:10) discusses his win over Ryan Spann at UFC Vegas 37, what had made him so upset, a possible future fight with Aleksandar Rakic, and more. Carlos Condit (38:11) discusses why he decided to call it quits, his favorite fight, what could be next, and more. Ryan Kavanaugh (1:06:24) explains how he felt about Holyfield vs. Belfort even…
 
Chatri Sityodtong (5:37) talks about how ONE Championship has dealt with the pandemic, possibility of having future events in the U.S., a special event in December, and more. Yoel Romero (36.19) discusses his Bellator debut, his last UFC fight, the possibility of boxing Jake Paul instead of Ben Askren, what he thinks of Jake Paul, and more. Juliann…
 
Ariel Helwani discusses the Holyfield vs. Belfort event, what’s next for Triller, Conor McGregor vs. Machine Gun Kelly, and much more on Monday afternoon on The MMA Hour. Glover Teixeira talks (32:14) about his upcoming title fight against Jan Blachowicz, how Anderson Silva and Vitor Belfort did in their recent boxing matches, how long he wants to …
 
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