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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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No One Told Us

Rachael Shepard-Ohta

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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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Welcome to the Dude, I’m a Dad podcast! I’m actually not a dad yet - but will be in about a month. Join me as I share my personal journey into fatherhood and dish on the good, the bad, and the ugly. How hard can it be?
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If you're looking for a podcast to give you a glimpse into what the journey of becoming a godly husband and father is like, including the struggles and not-so-pretty moments, you're at the right place. My goal is to give you a front-row seat to relatable events in an average family life, and talk about how I (we) deal with them. I love star wars, dad jokes, audio books, fixing things, scheming, planning, budgeting, and plenty of other things. New on the list is preparing for the end of the w ...
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Welcome to The Good, The Dad & The Ugly: The Fatherhood Podcast. Your number 1 guide to being a dad, brought to you by a few guys who haven't a clue. Join Seth Singh Jennings, Jamie Tucker and a different special guest each episode as they try to navigate the unpredictable and often choppy waters of fatherhood, whilst attempting to figure out what it means to be a parent in 2017. As well as full length monthly episodes, we have weekly 'Baby Bites' which offer additional content and a chance ...
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The Podfathers

Barstool Sports

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The Podfathers is a podcast from Clem, Large, and Uncle Chaps from Barstool Sports breaking down the good, the bad, and the ugly of fatherhood. Other books and websites and podcasts have tried to explain what life as a new dad is like "from a dude's perspective." "As told by Guy's guys." or "from a mans perspective." They have all failed. Through their own personal experiences and brand of humor, the Podfathers help parents everywhere relate to the wild and crazy ride that is raising childre ...
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Gasbagging

Dan Morrison

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Welcome to Gasbagging. If you ever feel like you watch too much reality TV, you're in good company. Each week Professor of Unscripted and resident Lydia Schiavello-apologist, Dan Morrison, sits down with a close friend and recaps the week that was. This is a safe place to talk about the ex-housewives' Instagram accounts you still follow and unfairly compare yourself to the entrepreneurial risks these reality stars are taking. This podcast was personally responsible for the revival of The Rea ...
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Tamer Hassan has lived an extremely colourful life, ringing every last drop of opportunity from whatever he’s been faced with. But one thing has remained constant and kept him on the straight and narrow(ish)…..…and that’s family. Family Business is a new podcast series hosted by Tamer Hassan. In each episode he’s joined by a guest from the world of sports, movies, TV and even his own flesh and blood as he tries to get to the bottom of what ‘family’ really means to all of us. Tamer looks at h ...
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Welcome to the Love Live Music Secrets of Success Podcast. If you are interested in being successful in your music industry career, you have come to the right place! In this Podcast we will be chatting with the super successful people who make the music industry tick. We will be picking their brains, extracting their secrets for success and listening to their reflections on their careers. My name is Sally Jackson Freeman and I have been working in the music industry since the 80’s. I started ...
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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The Spouses Flipping Houses Podcast With Doug & Andrea Van Soest

Doug & Andrea Van Soest | Professional House Flippers & Real Estate Investors

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Want to learn how to invest in Real Estate? Want to work with your spouse but are afraid of driving each other crazy?! Spouses Flipping Houses is all about navigating the world of entrepreneurship together with your spouse or loved one, and taking the necessary steps to make money specifically in the field of Real Estate Investing. Whether you are just beginning to think about getting into the “house flipping” business, or you’re a seasoned entrepreneur with loads of experience, you’ll find ...
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SPILL

with Emily

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Grab your favorite bevy and join Emily in having spicy conversations with guys, gays and gals. Tune in as Emily and her co-host spill the tea on all things pop culture to modern day dating perspectives. Happy spilling!
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In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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Episode 59: Surviving Postpartum Psychosis with Ayana Lage @ayanagabriellelage In this episode, Rachael has a candid chat with Ayana Lage, writer, influencer and mental health advocate, who shares her experience with postpartum psychosis. Ayana details the devastating toll postpartum psychosis took on her and her family, as well as how it impacted …
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Apple AI, Android AI, and Windows AI: A Hilarious Podcast Discussion! Want to start your own Podcast? Use Podbean Podcast Hosting - Start For Free Today - https://www.podbean.com/uwsdwp In this episode of United We Stand Divided We Podcast, Lionel and Robert dive into the wild world of AI, comparing Apple AI, Android AI, and Windows AI. They explor…
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In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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Happy October! The girls quickly realize they have zero ability to sing and harmonize. They get tormented, once again, by food poisoning. The fall season is bringing in pumpkin flavor everything... which Sistine doesn't understand but Sophia LOVES. Also, Sistine explains her scary harassment experience she had last week that really shook her up. Fr…
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United We Stand Divided We Podcast: A European Adventure & Tech Updates! Want to start your own Podcast? Use Podbean Podcast Hosting - Start For Free Today - https://www.podbean.com/uwsdwp Join us on the United We Stand Divided We Podcast as Robert wraps up his European trip with his son. Hear about their adventures in Belgium, Germany, and Luxembo…
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Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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Episode 58: Gentle Parenting like a Teacher with Arielle Fodor aka @mrs.frazzled In this episode, Rachael Shepard-Ohta interviews Ariel Fodor, also known as Mrs. Frazzled, about her experience as a teacher and a parent. They discuss why many teachers are leaving the profession, the misconceptions about gentle parenting, and the importance of repres…
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Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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Sophia and Sistine are back from vacation with a tan and some gained wisdom from older women about life. We ask why men care about a girls' number, Sistine shares her horrible date story, and they review an article posted by the New York Times. Finally, we answer a wild listener question.Von Sophia and Sistine Stallone
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Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck @sarahoreckmd In this episode, Rachael has a great discussion with Dr. Sarah Oreck, a reproductive psychiatrist and founder of Mavita Health. They talk about the importance of mental health care support during the sometimes long, difficult journey to parenthood. Dr. Sarah h…
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Astrophotography: Can Samsung Beat a Pixel with a Telescope? (Don't Download iOS 18!) Pixel vs. Samsung: the battle for the best smartphone camera continues! In this video, we take on the challenge of capturing the supermoon eclipse with both the Pixel 9 Pro XL and Samsung S23 Ultra. We compare photos taken with a telescope and handheld zoom to see…
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In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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Episode 56: Unwinding, Easing Anxiety and Falling Asleep using Mindfulness Stories with Goldminds founder, Cynthia Arscott In this episode, Rachael interviews Cynthia Arscott, a certified meditation teacher and the creator of the new GoldMinds app! Rachael and Cynthia talk all about childhood anxiety around sleep, using mindfulness, and how they us…
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Remembering 9/11: A US-Canada Perspective + iPhone 16 & Pixel Fold Deep Dive. On this episode of United We Stand, Divided We Podcast, we pay tribute to the lives lost on 9/11 and discuss its impact on both the US and Canada. Then, we shift gears to the tech world, comparing the iPhone 16 and Pixel Fold. Which one comes out on top? Tune in to find o…
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Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…
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Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…
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Episode 55: The Emotional Journey of Childhood Cancer with Danielle & Portia September is Childhood Cancer Awareness month. This week, Rachael speaks with two mothers who have faced the unimaginable. In this emotional episode, Rachael interviews Portia, mom of Leo, who was diagnosed with Cancer as a young child. Portia discusses the initial diagnos…
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Is the Nvidia Shield truly dead? We dive deep into the tech world, discussing the Google Pixel 9 Pro XL's impressive camera features and rant about the lack of smart thermostats for variable speed furnaces. Plus, get a sneak peek at the new Moto Tag and the upcoming Google TV Streamer. Join us for a lively discussion on all things tech! Want to sta…
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Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…
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