Ep. #4 Alyssa Madill on foods and practices to support our menstrual cycle
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Holistic Nutritionist, Alyssa Madill joins me on the podcast today for a chat all about the menstrual cycle and the practices and foods that can best support us as we enter our most difficult times.
Connect with Alyssa through her website www.feedthefirewellness.com or on Instagram @feedthefire.wellness
Head to www.mollyjwilder.com for today's show notes and a little gift from Alyssa
Instagram @wildandalignedpodcast @mollyjwilder
28 Episoden