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VZ 370: 8 Energy-Boosting Wellness Shots
Manage episode 308490589 series 3013434
Inhalt bereitgestellt von Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
While I've always been a big fan of juices and smoothies, wellness shots aren't something I've made at home so, I decided to do some experimenting!
Not familiar with wellness shots? No problem! In this episode, you'll learn:
- What Are Wellness Shots?
- Are Wellness Shots Good for You?
- Are There Any Risks with Taking Wellness Shots?
- Do I Need a Juicer to Make My Own?
- Some Common Ingredients and Their Benefits
- 8 Wellness Shot Recipes
- How to Store Your Wellness Shots
452 Episoden
Teilen
Manage episode 308490589 series 3013434
Inhalt bereitgestellt von Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vickie Velasquez & Larissa Galenes, Vickie Velasquez, and Larissa Galenes oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
While I've always been a big fan of juices and smoothies, wellness shots aren't something I've made at home so, I decided to do some experimenting!
Not familiar with wellness shots? No problem! In this episode, you'll learn:
- What Are Wellness Shots?
- Are Wellness Shots Good for You?
- Are There Any Risks with Taking Wellness Shots?
- Do I Need a Juicer to Make My Own?
- Some Common Ingredients and Their Benefits
- 8 Wellness Shot Recipes
- How to Store Your Wellness Shots
452 Episoden
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Ähnelt Vegetarian Zen
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Real Punk Radio podcast Network brings you the best in Punk, Rock, Underground Music around! From Classic Oi!, Psychobilly and Hardcore to some Classic Rock n Roll and 90's indie Alt Rock greatness!! With Tons of Live DJ's that like to Talk Music From Garage Rock, to Ska.. We are True MUSIC GEEKS!
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continue reading
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