From alcohol pain to peace with Sonia Grimes

Uncaged with Corinne Worsley

In this episode I chat to the amazing Sonia Grimes about her journey from alcohol addiction to helping others escape the grip of this and other addictions.

For 28 years Sonia was addicted to alcohol until she was finally able to release herself from the addiction and transform her life.

Now she uses her own experience as well as her NLP training to coach people trapped in damaging alcohol behaviours to find effortless freedom.

Amongst other things we talk about:

- How choice is the greatest gift we have

- Why fear is the brake pedal to change

- How writing her book, This isn't me, was the catalyst for her doing the work she does now

- Why the substance is never the issue in addiction and what really is

- Why being in alignment and taking action are the keys to freedom

If after you've listened you feel like Sonia is the woman you want to work with then you can contact her via her website www.soniagrimes.com and she has various freebies you can download as well to get you started.

It's such a juicy episode, I can't wait for you to listen and, as always, I'd love to hear your feedback so please leave a comment if you feel called to.