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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
311: Tony Villani of XPE Sports | Understanding "Game Speed", Strength Coach Business Lessons & More!
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STRONG Life Podcast ep 311 with Tony Villani of XPE Sports.
We discuss the following topics:
- Understanding "Game Speed"
- Strength Coach Business Mistakes & Lessons Learned since the late 90s as a Coach
- Learning from other Coaches
- Program Design depending on WHO you're training & WHAT are they training for
- Combine Prep
- The Shredmill- how it was developed and what it can do for athletes
Plus Much More!
Connect with Tony:
https://twitter.com/xpe_sports
Resources:
http://ZachStrength.com - FREE Strength Training Courses + Discount Coupons
Strength Coach / Gym Business - https://zacheven-esh.com/operation-thunder-download/
https://UndergroundStrengthCoach.com
http://SSPCoach.com - Registration Opening Soon
313 Episoden
