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How To Overcome Self Doubt
Manage episode 246060956 series 2569899
Self-doubt is something we all experience multiple times in our life especially if you have PMDD! PMDD can cause you to experience self-doubt every two weeks!
In this episode, I am very transparent about the self-doubt storm I endured the past week. I share my story and how I was able to overcome and come out stronger. I share with you the tools I used to overcome that doubt; you can take them to help you get through your next self-doubt storm.
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
You can purchase your PMDD Diary by visiting the link below.
https://www.rockinrelationshipsstore.com/collections/journals
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBE/
Lastly, check out the PMDD Positive movement. Join us in breaking the stigma of darkness that comes with PMDD. We strive to find the positive instead!
93 Episoden
Manage episode 246060956 series 2569899
Self-doubt is something we all experience multiple times in our life especially if you have PMDD! PMDD can cause you to experience self-doubt every two weeks!
In this episode, I am very transparent about the self-doubt storm I endured the past week. I share my story and how I was able to overcome and come out stronger. I share with you the tools I used to overcome that doubt; you can take them to help you get through your next self-doubt storm.
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
You can purchase your PMDD Diary by visiting the link below.
https://www.rockinrelationshipsstore.com/collections/journals
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBE/
Lastly, check out the PMDD Positive movement. Join us in breaking the stigma of darkness that comes with PMDD. We strive to find the positive instead!
93 Episoden
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