Gehen Sie mit der App Player FM offline!
Are You Being Authentic To Who You Are?
Manage episode 246060959 series 2569899
Throughout my PMDD journey, I have learned that we often live life according to how we think society or others what us to live it. We live our life being true to everyone but ourselves. We live a lie and guess what stems from that? MISERY! It's time to be true to you and live your life for you!
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it totally changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
You can purchase your PMDD Diary by visiting the link below.
https://www.rockinrelationshipsstore.com/collections/journals
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Come join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBE/
Lastly, check out the PMDD Positive movement. Join us in breaking the stigma of darkness that comes with PMDD. We strive to find the positive instead!
https://integrativepmdd.org/pmddpositive
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching only. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something you can't control on your own.
93 Episoden
Manage episode 246060959 series 2569899
Throughout my PMDD journey, I have learned that we often live life according to how we think society or others what us to live it. We live our life being true to everyone but ourselves. We live a lie and guess what stems from that? MISERY! It's time to be true to you and live your life for you!
Side Notes:
I have a free guide for you!
6 Tips that may make hell week a little more tolerable!
You can download it for free by visiting the link below.
https://www.natashamotyka.com/six-tips
Journaling! I am obsessed with it because it totally changed my life and helped aid in my healing process! So, I created a PMDD Diary! In hopes, it will help you along your journey to healing.
You can purchase your PMDD Diary by visiting the link below.
https://www.rockinrelationshipsstore.com/collections/journals
One last thing. If you are looking for a tribe of amazing ladies that like to keep in positive. Come join us on Facebook.
https://www.facebook.com/groups/PMDDTRIBE/
Lastly, check out the PMDD Positive movement. Join us in breaking the stigma of darkness that comes with PMDD. We strive to find the positive instead!
https://integrativepmdd.org/pmddpositive
* Please Note- I AM NOT A MEDICAL DOCTOR. I provide inspiration, tools, and coaching only. I, however, cannot treat your PMDD. Please consult a medical professional if you feel you PMDD is something you can't control on your own.
93 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.