Let's Practice - Anxious Insomnia

The Holistic Herbalism Podcast

July sale! Use code TOGETHER2022 at checkout for 20% off any course or program!

This week we’re presenting an exercise in practical herbalism.

In this instance we’re describing a case of anxious insomnia. We outline the situation, and then you can pause the show and come up with some ideas about how you would help this individual. Then, we share our take – not “the answers”, but some ideas about what we’d want to do, and questions we’d want to ask, to help this person.

We include these “Let’s Practice” lessons in all our courses, and they help students put their knowledge into a real-world context.

Don’t miss our sale! For the entire month of July, you can use the code TOGETHER2022 to get 20% off any of our online herbalism courses. You can use the code multiple times! It even works on our extended programs, like the Community Herbalist program. You can share it with friends & family!

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Our theme music is “Wings” by Nicolai Heidlas.

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You can find all of our online herbalism courses at online.commonwealthherbs.com!