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[Refreshed] Quick Hit 1 - An EASY 2-minute exercise to help you best your best EVERYDAY
Manage episode 397664898 series 2312247
Text us a question and we'll answer it on the podcast...
Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr. Jon Finn explains the super-easy two-minute daily exercise that boosts your resilience, wellbeing and personal performance.
The Daily TEA Plan (from Chapter 1 of ‘The Habit Mechanic’ book here) will help you to become highly-successful at planning to be your best.
- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
- APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.
203 Episoden
[Refreshed] Quick Hit 1 - An EASY 2-minute exercise to help you best your best EVERYDAY
The Habit Mechanic - Get 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Feel Great!
Manage episode 397664898 series 2312247
Text us a question and we'll answer it on the podcast...
Here's your chance to catch-up with our Quick Hit podcasts. In this short episode, Dr. Jon Finn explains the super-easy two-minute daily exercise that boosts your resilience, wellbeing and personal performance.
The Daily TEA Plan (from Chapter 1 of ‘The Habit Mechanic’ book here) will help you to become highly-successful at planning to be your best.
- COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
- KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
- APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.
203 Episoden
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