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#58 - Vinny’s Photoshoot Prep: His Evolution From OCD to Leniency
Manage episode 450732529 series 3583485
Inhalt bereitgestellt von Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode we focus on Vinny's new and improved photoshoot prep. Dr. Eryn grills Vinny with questions on this prep was Vinny different from all his other ones. They discuss photoshoot versus competition, his training and cardio protocols, if this nutrition protocol was any different, choosing the right photographer, and overcoming a limiting mindset entrenched with OCD traits to a more balanced, quality-of-life first approach.
Coach Vinny
Email: [email protected]
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: [email protected]
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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