Gehen Sie mit der App Player FM offline!
#35 Being Comfortable in Silence - Regina Larko
Manage episode 247594194 series 2387906
JUST 5MIN/DAY OF SILENCE CAN MAKE ALL THE DIFFERENCE. Regina Larko is a Viennese living in Hong Kong, audio addict, passionate about social impact, a working mom who tries to keep it all together. Somehow managing, with lots of strong coffee along the way :-) She is also a TEDx speaker, podcast host and a huge change maker in the podcasting business in HK.
At first, we talked about the challenges one has while doing a podcast and how we deal with them. Later, we jump into the topic of mindfulness, meditation, journaling, what happens when you start being still and observe what's going on inside of you.
Her new online course for podcaster, soft launch Winter 2019: https://www.hashtagimpact.com/courses/
https://www.facebook.com/hashtagimpact
https://www.instagram.com/hashtagimpact/
https://www.linkedin.com/company/13285283
TheAmbitiousSloth.com
Don't forget to subscribe of you want to get more episodes like this.
Namasté 🙏🏼
47 Episoden
Manage episode 247594194 series 2387906
JUST 5MIN/DAY OF SILENCE CAN MAKE ALL THE DIFFERENCE. Regina Larko is a Viennese living in Hong Kong, audio addict, passionate about social impact, a working mom who tries to keep it all together. Somehow managing, with lots of strong coffee along the way :-) She is also a TEDx speaker, podcast host and a huge change maker in the podcasting business in HK.
At first, we talked about the challenges one has while doing a podcast and how we deal with them. Later, we jump into the topic of mindfulness, meditation, journaling, what happens when you start being still and observe what's going on inside of you.
Her new online course for podcaster, soft launch Winter 2019: https://www.hashtagimpact.com/courses/
https://www.facebook.com/hashtagimpact
https://www.instagram.com/hashtagimpact/
https://www.linkedin.com/company/13285283
TheAmbitiousSloth.com
Don't forget to subscribe of you want to get more episodes like this.
Namasté 🙏🏼
47 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.