O1 Body Awareness & Deep Relaxation (or a journey to ourselves)
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Manage episode 295314629 series 2938605
This first podcast episode is about body awareness. I want to reach out to you and take you on a journey into the valley of deep relaxation on my little planet.
I also tell you about very special "nesting places" and why they can be so useful for us.
https://www.tanishasplanet.com https://www.facebook.com/Tanishas-Planet-101566528814828
Artwork: Tanisha
Gitarre (Intro & Outro): Martin Hermann / Goodbye Solid World
45 Episoden