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Navigating Life's Doorways: Memory Mysteries and Affirmation Secrets
Manage episode 435956485 series 3360509
Inhalt bereitgestellt von TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura and TEA Sisters- Tracy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary, Laura and TEA Sisters- Tracy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ever wondered why you forget what you needed the moment you step into another room? Join us in "Spill the Tea" as Tracy, Mary, and Kerri uncover the mysterious "doorway effect" and how it plays tricks on our short-term memory. We discuss how Olympian Michael Phelps transforms doorways into powerful moments for positive affirmations, helping combat negative thoughts. Along the way, we share our own hilarious memory lapses, tackle concerns about aging, and reveal strategies to stay focused and present in our daily lives. This episode is packed with practical tips for managing forgetfulness and a deep dive into the brain’s natural quirks, offering reassurance and solutions for anyone worried about their memory. Whether you're fascinated by memory science or just looking for a laugh, this episode offers a light-hearted look at how modern life impacts our minds.
Video we are discussing in this episode:
https://www.facebook.com/share/r/NTdyBp4b5PFCZomN/?mibextid=UalRPS
Grab a warm drink and join us- we saved a seat for you. Don't forget to stay updated with Spill the TEA by following us on Facebook at Women Gathering and Growing with TEA or on Instagram at Grow with TEA.
Kapitel
1. Memory Strategies and Overcoming Forgetfulness (00:00:00)
2. The Peculiarities of Forgetfulness (00:13:14)
3. Personal Rituals and Affirmations (00:27:55)
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