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12. Everything You Need To Know about Sleep Training
Manage episode 425330738 series 3569266
Inhalt bereitgestellt von Devon Clement. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Devon Clement oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Sleep training is one of my favorite topics to educate parents on because, most of the time, there's a real lack of clarity around what it actually is. This isn't about rocking your child until they fall asleep. It also isn't shutting your newborn baby in a dark room for 12 hours and ignoring their cries. Sleep training is giving your kids what they need to fall asleep and get back to sleep if they do stir in the night, and getting started is easier than you might think.
Tune in this week to discover everything you need to know about sleep training. I share what sleep training is and how to get started, you'll learn how to decide what your child needs in order to get themselves off to sleep, and I show you how to practice this new skill with your baby, toddler, or even older kiddo.
For full transcript and show notes, please visit: https://www.happyfamilyafter.com/12
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