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Master Strength: A Chat With Some of Our Masters Lifters! - Episode 46
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Inhalt bereitgestellt von Fiercely Fueled Nutrition and Dr. Kristin Lander. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Fiercely Fueled Nutrition and Dr. Kristin Lander oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In this episode of the Fiercely Fueled podcast, Coach Joni is joined by two very special guests and clients of hers. They both have had incredible journeys in terms of peeling back the layers of diet culture, their view of nutrition, with their body and even changes in their goals over time as they've worked on their nutrition. This episode is also a great opportunity to give some representation to our 55+ lifters. Listen in to hear all about how they came to Fiercely Fueled, what they found most helpful in the process, and advice for those who are new to nutrition coaching.
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