Ep 69 | EDM, Gluten, Up-Sold Cheesecake, and Re-Framing Your Stress

Tonos Radio

Inhalt bereitgestellt von Sabrena Jo and Matt Scanlon, Sabrena Jo, and Matt Scanlon. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sabrena Jo and Matt Scanlon, Sabrena Jo, and Matt Scanlon oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

6+ y ago 45:58

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Sabrena and Matt open today's show discussing their views on Electronic Dance Music and Gluten. Sabrena shares a study about how easy it is to eat extra calories in the up-sell process at grocers and restaurants. We wrap up the show re-framing the way we view life's stressors and how we can adjust our outlook to mitigate the health problems associated with increased levels of stress. Find this and other shows archived at:

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