S 312: Got Gut Health? Part 1: Defining Good Digestion

Sam Miller Science

Welcome to the Got Gut Health? 4 part series where we are diving into all things gut health and what better way to start off this series than defining digestion itself. What is good digestion? What does acute and chronic constipation and diarrhea look like? What is a normal amount of gas and bloating and what is too much? All of these and more will be answered! Topics include:

- What is Good Digestion

- Part of a 4 Part Series

- Gut Health 101: Demystifying Digestive Health Workshop

- Poop Talk

- Overdoing Fiber and Whole Food Choices

- Acute vs Chronic Constipation and Diarrhea

- Gas and Bloating

- Types of Gas

- Body Image Considerations and Time of Day

- Upcoming Series Episodes

- Why Digestive Health Applies to Everyone

- Share, Rate, and Review

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Enroll Now in the Gut Health 101 Workshop: Demystifying Digestive Health Starting on March 10th, 2022

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Stay Connected:

Website for Coaching Education: www.sammillerscience.com

Instagram: @sammillerscience

Audiobook for Coaches: www.Metabolismblueprint.com/audio

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Join our no-cost Nutrition Coaching Collaborative Community to grow your knowledge and connect with other like-minded coaches: https://www.facebook.com/groups/nutritioncoachingcollaborative/

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Check Out Cured Nutrition and use code: SCIENCE for Free Shipping on Any Order - https://www.curednutrition.com

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Check Out ReviveDX Medical for Your Testing Needs Including the Dutch Test Mentioned in this Episode. Use Code SAM to save on your purchase - https://medicine.revivedx.com

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