Let's Talk Comparisons...

Realistic Habits Podcast with Randa Derkson

Inhalt bereitgestellt von Randa Derkson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Randa Derkson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3y ago 17:19

MP3•Episode-Home

Do you compare yourself to others? To your old self?
This is the podcast for you.
Today on the podcast, I did a little something different. I started recording on my walk (sorry for the audio guys) and it ALL came out.
This podcast gets personal, but it's out there.
Shoot me a message on Instagram and let's chat about comparisons.
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Get Your Nutrition Back on Track in this 3 Day Workshop.

*Randa's Resources:*
Fast Track Your Nutrition and Hit Your Goals eBook

How to Track Your Food: https://randaderkson.com/trackmacros

Follow me on Instagram: https://instagram.com/randanutrition

Randa Nutrition website: https://randaderkson.com/

73 Episoden

#Fitness #Self-Improvement #Nutrition #Randa Derkson #Podcasting Education #Habits #Health and Well-Being #Working Moms #Macro #Eating Healthy #Healthy Eating #Realistic Habits #Realistic Health #Realistic Nutrition #Canadian #Busy Moms