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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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219. Grounding: Does it work? With Clint Ober
Manage episode 365877441 series 2547012
Inhalt bereitgestellt von Paul Saladino, MD, Paul Saladino, and MD. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Paul Saladino, MD, Paul Saladino, and MD oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Today’s podcast episode is a deep dive on grounding. Paul has on Clint Ober, CEO of EarthFX Inc., author, and innovator behind the grounding movement to talk about the ancestral consistency, overall benefits, and science behind grounding and how it relates to modern disease and inflammation.
00:10:30 High level: what is grounding?
00:20:00 Electron explanation
00:27:40 Positive vs. negative charge
00:35:35 Voltage and amperage
00:41:50 Physics, grounding and inflammation
00:55:20 Oxidation and reduction of inflammation
01:22:30 How much should humans be grounding?
References:
https://earthinginstitute.net/
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