We explore what it really means to expand — mentally, emotionally and in the way you experience your life. A space that feels like a school of wisdom, rooted in ancient wisdom and modern science. I share from experience and embodied practice and invite experts to do the same through conversations, reflections and tools that support real expansion. This podcast was originally in German and is now shifting into English to open the doors for a wider, international audience. Some interviews will still be in German, but the overall language of the podcast will now be English.