))
60: Getting Real with Imposter Syndrome, You're Not Alone!
Manage episode 341083936 series 2924835
Inhalt bereitgestellt von Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to Love in the Mirror Season 3!
Our theme? Getting Real....about all the things!
Have you dealt with imposter syndrome? You're not alone friends. 70% of us deal with this in some way. Inside this episode you'll find:
- How Shannon's dealt with this personally and professionally in marriage work and parenting
- Some examples of cognition or thought patterns that may be helpful, and not so helpful so you can catch these with grace towards yourself
-Strategies around: comparison, self doubt, your valuable perspective, and the tyranny pf perfectionism!
Here's a few resources named in the show:
https://hbr.org/2019/02/mentoring-someone-with-imposter-syndrome
Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
shannon@innerpeacerising.com
Get $10 off your 1st Instacart Order with this Link below! You'll support this podcast and save time, getting groceries delivered in less than an hour in some cases! Min $10 order, terms apply!
https://instacart.oloiyb.net/c/3592316/1107857/7412
64 Episoden
Teilen
