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When That Envy Pang Hits...
Manage episode 454626712 series 3327267
Have you ever questioned whether those perfect social media images are just a façade? Join me as we unravel the truth behind the glossy smiles and picturesque lives we all envy. While scrolling through your feed, it's easy to feel a surge of inadequacy, but remember that a photo only captures a moment—not the full story. I candidly share my own experiences of pasting on a smile, even when life felt anything but perfect, to help remind you that everyone does it. Together, we'll tackle the emotions that social media stirs within us and discuss how to keep our perspectives grounded in reality, not wrapped in highlight reels.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
1002 Episoden
Manage episode 454626712 series 3327267
Have you ever questioned whether those perfect social media images are just a façade? Join me as we unravel the truth behind the glossy smiles and picturesque lives we all envy. While scrolling through your feed, it's easy to feel a surge of inadequacy, but remember that a photo only captures a moment—not the full story. I candidly share my own experiences of pasting on a smile, even when life felt anything but perfect, to help remind you that everyone does it. Together, we'll tackle the emotions that social media stirs within us and discuss how to keep our perspectives grounded in reality, not wrapped in highlight reels.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
1002 Episoden
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