LYV019: How To Become An Elite Plant-Based Muscle Athlete feat. Vanessa Espinoza

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I sat down with Vanessa and we had an amazing conversation, I know Vanessa for quite some time now and she shares how a life changing event deviate her from becoming a Pro basketball player, how you can athletically have an edge over your competition, tips on how to lose and gain weight among many more. Check out her website for meal plan and workout programs.

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