#324 – Hit The Road

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Manage episode 285949255 series 2286775
Von Kyle M Case & Lil Barron, Kyle M Case, and Lil Barron entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

Jason Ranoa and Brandon Price are the brand new cycling directors for the Huntsman World Senior Games. Both bring a wealth of experience to the sport. They share some thoughts on safe cycling, how to get into cycling for beginners and some cool things they are working on for the Games this year.

In addition, Kyle and Lil talk about a few things that we can add to our diet to help us get the most out of our workouts.

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