Life As A Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD

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Life as a Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD | Episode 2

3y ago 1:03:37

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In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.
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7 Episoden

#Fitness #Self-Improvement #Podcasting Education #HEART2CORE #Nikhil Singh