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Clean Pain, Dirty Pain | Ep #38
Manage episode 290639823 series 2883763
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference between the natural pain that comes with life events, and suffering that comes from our thoughts about those events.
A great predictor of the experience of one’s life is how well they learn to manage their mind around their circumstances. The more the mind is kept in check, the more peaceful life will be.
In this episode, you’ll have an understanding of what kinds of suffering we cause ourselves, why we do it, and how to clean up your thinking to have a more peaceful experience with life.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
141 Episoden
Manage episode 290639823 series 2883763
Pain is a natural part of life. We all experience loss, grief, and transitions. Suffering, however, is optional. In this episode you’ll learn the difference between the natural pain that comes with life events, and suffering that comes from our thoughts about those events.
A great predictor of the experience of one’s life is how well they learn to manage their mind around their circumstances. The more the mind is kept in check, the more peaceful life will be.
In this episode, you’ll have an understanding of what kinds of suffering we cause ourselves, why we do it, and how to clean up your thinking to have a more peaceful experience with life.
I'd really appreciate it if you would click the like button above and leave a review if your favorite podcast app has that ability. Thank you!
More information at https://andreagiles.com/podcast/
© 2021 Andrea Giles
141 Episoden
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