Manage episode 247619320 series 2482602
What do chips and chocolate have to do with motivation? Let's take a look at two of the most attractive substances known to mankind to see where your fitness diet might be letting you down. I'll also fire off a list of 17 blissful fitness moments that keep so many people coming back for more. As usual, keep an ear out for the question of the week.
Kelly on IG: @kelly.doell
HEA on IG: @happilyactiveshow
Get Feel Like It here: https://www.amazon.ca/Feel-Like-Makeover-Motivation-Happily-ebook/dp/B07NFF9G8N