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Get Mindful
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Content provided by Cathrin Niehues und Lisa Illichmann, Cathrin Niehues, and Lisa Illichmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathrin Niehues und Lisa Illichmann, Cathrin Niehues, and Lisa Illichmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Achtsamkeit im Alltag. Wie Achtsamkeit uns helfen kann, ein erfüllendes Leben zu gestalten. Cathrin Niehues und Lisa Illichmann diskutieren aus ihrem Alltag und beantworten Fragen. Mindfulness in the context of everyday life. How mindfulness can help us live more fulfilling lives. Cathrin Niehues and Lisa Illichmann engage in discussion and answer listener questions.
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