197. Are Artificial Sweeteners Making You Fat? Fundamental Health With Paul Saladino, MD podcast

Fundamental Health with Paul Saladino, MD

Fitness Paul Saladino Carnivore Meat Nosetotail Paleo Zerocarb Medicine Science Paul Saladino MD Health and Well-Being LowCarb

Von Paul Saladino, MD, Paul Saladino, and MD entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

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197. Are artificial sweeteners making you fat?

5M ago 1:03:49

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Von Paul Saladino, MD, Paul Saladino, and MD entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

Paul talks about artificial sweeteners (Stevia, Sucralose, Aspartame) in this episode and how they appear to disrupt our guts, and impair glucose tolerance in both animal models and humans. He reiterates why he believes you should not fear sugar in the form of fruit, honey, and maple syrup and why adding carbohydrates to your diet is optimal.

00:09:47 Podcast begins

00:10:47 High fructose corn syrup vs. low-processed sugar (learn more on Paul’s interview with Georgi Dinkov)

00:13:12 Should diabetics consume sugar?

00:25:42 Reintroducing glucose after a ketogenic or carnivore diet

00:28:32 Glycemic index and longevity

00:30:27 Benefits of carbohydrates

00:40:12 What are artificial sweeteners?

00:43:02 The case against artificial sweeteners (Stevia)

00:46:42 The case against artificial sweeteners (Sucralose/Aspartame)

00:59:52 Recapping the podcast

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/

Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order

Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order

Marek Health: https://marekhealth.com/carnivoremd, use code PAUL for 10% off your first lab order and check out Paul’s custom blood panel

Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order

… continue reading

281 Episoden

#Fitness #Paul Saladino #Carnivore #Meat #Nosetotail #Paleo #Zerocarb #Medicine #Science #Paul Saladino MD #Health and Well-Being #LowCarb

Fundamental Health with Paul Saladino, MD

197. Are artificial sweeteners making you fat?

Fundamental Health with Paul Saladino, MD

83 subscribers

published 5M ago

Teilen

MP3•Episode-Home

Von Paul Saladino, MD, Paul Saladino, and MD entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

Paul talks about artificial sweeteners (Stevia, Sucralose, Aspartame) in this episode and how they appear to disrupt our guts, and impair glucose tolerance in both animal models and humans. He reiterates why he believes you should not fear sugar in the form of fruit, honey, and maple syrup and why adding carbohydrates to your diet is optimal.

00:09:47 Podcast begins

00:10:47 High fructose corn syrup vs. low-processed sugar (learn more on Paul’s interview with Georgi Dinkov)

00:13:12 Should diabetics consume sugar?

00:25:42 Reintroducing glucose after a ketogenic or carnivore diet

00:28:32 Glycemic index and longevity

00:30:27 Benefits of carbohydrates

00:40:12 What are artificial sweeteners?

00:43:02 The case against artificial sweeteners (Stevia)

00:46:42 The case against artificial sweeteners (Sucralose/Aspartame)

00:59:52 Recapping the podcast

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/

Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order

Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order

Marek Health: https://marekhealth.com/carnivoremd, use code PAUL for 10% off your first lab order and check out Paul’s custom blood panel

Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order

… continue reading

281 Episoden

#Fitness #Paul Saladino #Carnivore #Meat #Nosetotail #Paleo #Zerocarb #Medicine #Science #Paul Saladino MD #Health and Well-Being #LowCarb

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