194. Animal-based Vs. Ray Peat Diet, A Conversation With Georgi Dinkov Fundamental Health With Paul Saladino, MD podcast

Fundamental Health with Paul Saladino, MD

Fitness Paul Saladino Carnivore Meat Nosetotail Paleo Zerocarb Medicine Science Paul Saladino MD Health and Well-Being LowCarb

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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

6M ago 2:10:06

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Von Paul Saladino, MD, Paul Saladino, and MD entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

In today’s episode, Paul chats with Bioenergetic Health researcher, Georgi Dinkov. They jump down the rabbit hole on a myriad of topics, including the distinction between table sugar and high-fructose corn syrup, how starch damages the gut, polyunsaturated fatty acids, sunlight, emfs and more. Sit back, relax and put on your open-minded thinking cap–you might learn a thing or two.

00:11:05 Sucrose vs. high fructose corn syrup

00:26:35 The link between food, stress hormones, and mental disorders

00:35:35 Thoughts on ketogenic diets

00:43:50 Should we limit our carb intake?

00:52:13 How to test cortisol and other hormones

00:56:30 How hormones and genetics play a role in metabolizing sugar

1:00:02 The Randle Cycle

1:08:08 Low fat vs. high fat diets

01:16:05 Exhaustive exercise

01:27:28 A deep dive into serotonin & SSRIs

01:48:40 Why to avoid starchy foods

01:51:25 The importance of organs

02:06:55 Where to find Georgi’s content

*Salaryman Documentary *

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/

White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders

Our Sponsor LetsGetChecked: 20% off your order at www.TRYLGC.com/paulsaladino for 25% off

Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt

Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order

… continue reading

283 Episoden

#Fitness #Paul Saladino #Carnivore #Meat #Nosetotail #Paleo #Zerocarb #Medicine #Science #Paul Saladino MD #Health and Well-Being #LowCarb

Fundamental Health with Paul Saladino, MD

194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Fundamental Health with Paul Saladino, MD

83 subscribers

published 6M ago

Teilen

MP3•Episode-Home

Von Paul Saladino, MD, Paul Saladino, and MD entdeckt von Player FM und unserer Community - Das Urheberrecht hat der Herausgeber, nicht Player FM, und die Audiodaten werden direkt von ihren Servern gestreamt. Tippe auf Abonnieren um Updates in Player FM zu verfolgen oder füge die URL in andere Podcast Apps ein.

In today’s episode, Paul chats with Bioenergetic Health researcher, Georgi Dinkov. They jump down the rabbit hole on a myriad of topics, including the distinction between table sugar and high-fructose corn syrup, how starch damages the gut, polyunsaturated fatty acids, sunlight, emfs and more. Sit back, relax and put on your open-minded thinking cap–you might learn a thing or two.

00:11:05 Sucrose vs. high fructose corn syrup

00:26:35 The link between food, stress hormones, and mental disorders

00:35:35 Thoughts on ketogenic diets

00:43:50 Should we limit our carb intake?

00:52:13 How to test cortisol and other hormones

00:56:30 How hormones and genetics play a role in metabolizing sugar

1:00:02 The Randle Cycle

1:08:08 Low fat vs. high fat diets

01:16:05 Exhaustive exercise

01:27:28 A deep dive into serotonin & SSRIs

01:48:40 Why to avoid starchy foods

01:51:25 The importance of organs

02:06:55 Where to find Georgi’s content

*Salaryman Documentary *

Sponsors:

Heart & Soil: www.heartandsoil.co

Carnivore MD Merch: www.kaleisbullshit.shop

Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org

Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/

White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders

Our Sponsor LetsGetChecked: 20% off your order at www.TRYLGC.com/paulsaladino for 25% off

Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt

Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order

… continue reading

283 Episoden

#Fitness #Paul Saladino #Carnivore #Meat #Nosetotail #Paleo #Zerocarb #Medicine #Science #Paul Saladino MD #Health and Well-Being #LowCarb

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