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FBA Guest Ep #39 - The Power of Resiliency; Accessing your Internal Resiliency” W/ Kwesi Millington
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On this episode I chat with resiliency expert, corporate and youth speaker, and Author of ‘Rise Above’ & ‘The Rise Journal’ Kwesi Millington. Kwesi was a former Police officer who was wrongly acquitted and imprisoned for 2 and a half years. Kwesi used the power of resiliency to make the best out of the unjust situation to not only help himself but to educate and inspire others. An incredible story. We discuss all about resiliency and healthy behaviors that have helped his audience and himself become healthier, more present and engaged versions of themselves.
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