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Psychotherapy
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When? This feed was archived on January 11, 2022 14:17 (). Last successful fetch was on July 25, 2021 07:18 ()
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Manage episode 227058043 series 1864284
Together with Dr. Aida Syarinas.
It is a psychological method to manage stress (talking therapy)
Types of therapies:
- Cognitive behaviour therapy - working forwards
- Psychodynamics therapy - working backwards
- Interpersonal Psychotherapy
- Mindfulness - breathing exercises
- Motivational Interviewing
- Supportive psychotherapy - assist patients to get where they need to go
- Acceptance and Commitment therapy - for people stuck in certain life events or choric pain
- Marital therapy
- Eclectic therapy
Duration
Depends on individual issues:
- CBT - 12 sessions
- Psychodynamics - 20-40 sessions
Patients must be committed. Once a week is common.
Requirements of a psychotherapist:
Either:
- Clinical psychologist with psychotherapy training
- Psychiatrist
- Workshop with motivational interviewer
72 Episoden
Archivierte Serien ("Inaktiver Feed" status)
When? This feed was archived on January 11, 2022 14:17 (). Last successful fetch was on July 25, 2021 07:18 ()
Why? Inaktiver Feed status. Unsere Server waren nicht in der Lage einen gültigen Podcast-Feed für einen längeren Zeitraum zu erhalten.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 227058043 series 1864284
Together with Dr. Aida Syarinas.
It is a psychological method to manage stress (talking therapy)
Types of therapies:
- Cognitive behaviour therapy - working forwards
- Psychodynamics therapy - working backwards
- Interpersonal Psychotherapy
- Mindfulness - breathing exercises
- Motivational Interviewing
- Supportive psychotherapy - assist patients to get where they need to go
- Acceptance and Commitment therapy - for people stuck in certain life events or choric pain
- Marital therapy
- Eclectic therapy
Duration
Depends on individual issues:
- CBT - 12 sessions
- Psychodynamics - 20-40 sessions
Patients must be committed. Once a week is common.
Requirements of a psychotherapist:
Either:
- Clinical psychologist with psychotherapy training
- Psychiatrist
- Workshop with motivational interviewer
72 Episoden
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