Episode 24 - The Benefits Of Being Thankful

CREATE U | Personal Growth Podcast

Our society is kind of screwed up. With all the stories of violence, terrorism, and crazy stuff people do it’s easy to become cynical and discouraged. But science tells us that negative attitudes are bad for you and that having an attitude of gratitude can make you healthier and happier. Today’s episode is about the benefits of being thankful. In a world that seems to always express what’s going wrong, going against the emotional current of fear and negativity to focus on what you appreciate can seem difficult. But if you want to experience more happiness in your life and increase your general wellbeing, then listen to these 3 scientifically proven ways gratitude will increase the quality of your life. For this episode's show notes and visit: http://jeremyflagg.com/episode24 Grab a copy of my book "Your Best Is Next" on Amazon: http://amzn.to/1hkp8Om Please rate and review the show in iTunes here: http://bit.ly/1MmLGt3 If you'd like to submit a question to be answered in an upcoming podcast or would like to be considered for your very own Breakthrough Conversation on a future show, please visit: http://jeremyflagg.com/podcastquestions Thanks for listening! Subscribe in iTunes here: http://apple.co/1gJkvgw Subscribe in Stitcher here: http://bit.ly/1G06phi