Gehen Sie mit der App Player FM offline!
Ep 92. Four ways to be well
Manage episode 371840965 series 2447506
In this episode, I talk about 4 routes to wellness:
1. Neuroscience
2. Nutrition
3. Habits
4. Healing
These form the four routes to wellness that I live by - the same four routes I teach.
This is the final episode of the series before the podcast takes a break for the summer. Be sure to listen to the end if these 4 routes to wellness resonate with you as there's a fantastic offer available to those of you who want to delve in a bit further.
Show notes available at bighappylife.co.uk
100 Episoden
Manage episode 371840965 series 2447506
In this episode, I talk about 4 routes to wellness:
1. Neuroscience
2. Nutrition
3. Habits
4. Healing
These form the four routes to wellness that I live by - the same four routes I teach.
This is the final episode of the series before the podcast takes a break for the summer. Be sure to listen to the end if these 4 routes to wellness resonate with you as there's a fantastic offer available to those of you who want to delve in a bit further.
Show notes available at bighappylife.co.uk
100 Episoden
Alle Folgen
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.