278. Why Are People Putting Coffee Up Their Bum? The Great Gut Cleanse Debate Ft Our Resident GP

Beauty IQ Uncensored

We’re diving into the latest TikTok trend causing a stir: ‘Naval Pulling.’ People are pouring castor oil into their belly buttons to reduce bloating, inspired by Ayurvedic medicine. But does it really work?

Cringey Convo: Beauty Myths We Believed Growing Up.

From putting lemon juice in your hair for “sun-kissed highlights” to using toothpaste on pimples, we’re walking down memory lane with beauty myths that shaped (and sometimes scarred) our younger selves.

The Great Gut Cleanse Debate Ft. Dr Lucinda

Coffee enemas, colonics, and detox cleanses—are they the key to better gut health or just another wellness fad? Our resident GP, Dr. Lucinda, joins us to unpack the facts. We discuss why gut health is trending, whether cleanses are necessary, and the risks of TikTok-inspired practices. Plus, Dr Lucinda shares practical tips for sustainable gut health that don’t involve your morning brew in places it shouldn’t be.

PWDKWN – Favourite Haircare Find of 2024.

• Hannah - KEVIN.MURPHY Blonde Angel Wash
• Mel - Oribe Dry Texturising Spray

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