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Should you get a standing desk?
Manage episode 308809969 series 3020785
Inhalt bereitgestellt von 60SecMedEd and Rob Rogers. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von 60SecMedEd and Rob Rogers oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Most of us sit at a desk when we email or podcast, right? Ever try a standing desk? Believe it or not, standing at a desk may actually be better for your health than sitting. There are some experts that equate too much sitting to a cardiovascular risk factor. What? Yup, you heard me. It might be as mad as smoking. Recently, Will and I purchased a Jarvis standing desk, and I have to tell you, I am loving it. I think more clearly standing, and I don't feel sluggish. There are various options, some affordable, some more expensive.
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