Shine Your Light with Kathy Rae is a Podcast that will focus on how you can become your most authentic self by co-creating with the Universe. We will discuss how to heal and find strength in obstacles and past traumas by turning your Pain into Power. Past experiences can become your tools and guide to expand your wisdom and spirituality while allowing you to become who you truly are. Find self-love and healing in the modern world. Step into the power and happiness that comes from being the m ...
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When your Mind Leaves the Room. Dissociating From Your Environment to Preserve Your Mental Peace.
44:38
44:38
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We look at how people use and experience dissociation and why. Dissociation is a break in how your mind handles information and you feel disconnected from your thoughts, feelings, memories, and surroundings. It can effect your sense of identity and your perception of time. We discuss the causes of dissociation and what a person can do to stop disso…
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The Spiritual Meaning and Messages in Dreams. Dream Interpretation.
46:16
46:16
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Many people believe that dreams are from the higher self, spirit guides, the universe, and/or God. Dreams can be looked at as communications or visions from a higher power, to predict events, or as a reflection of ones own spiritual journey. Dreams are a way for the universe to communicate with a person to allow for spiritual awakening and transfor…
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What Your Unconscious Mind is Trying to Tell You. Dream Interpretation for Beginners.
1:02:06
1:02:06
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We explore how the unconscious mind works vs. the conscious mind. The conscious mind is the part of ourselves that we try to train to think and act a certain way. It's the part we are aware of. The unconscious mind is an equal part of ourselves, but it's also the wild, untamable part of us. It's the part that many people ignore and try to deny exis…
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Stop Gaslighting Yourself. How to be True to Yourself and the Reality you Live in.
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43:42
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Today's episode discusses ways that a person gaslights themselves into believing things about themselves, their environment, and other people that are not true to their own experiences. Gaslighting yourself involves changing your own memories and perception of reality to conform to a preexisting thought pattern of oneself that aligns with a feeling…
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How Lack of Self-Worth can Cause you to Abandon Yourself. 5 Ways you Leave Yourself Out in the Cold.
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41:12
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This is the second part in the two part series discussing ways a person abandons themselves. Abandoning oneself can be caused by, and reinforce a person's feelings of not being worthy of love, honor, or respect. First, we discuss how a person may fail to honor themselves or their needs. Second, we explore how suppressing your feelings can cause inn…
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You are Worthy. 5 Ways you Abandon Yourself when you Don't See Your Own Worth.
1:01:39
1:01:39
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We discuss 5 ways a person abandons their true genuine, authentic self when they don't accept themselves and acknowledge their own power or worth. When you hide, deny, or don't accept your own needs, emotions, and desires and place other's needs emotions, or desires before your own, you are abandoning yourself and saying that another person's needs…
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When People Leave. How it Effects Your Sense of Self-Worth. How to Find You Again.
48:54
48:54
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In Episode 4 we discuss the effects abandonment can have on a person's self-worth and self-image. We discuss both physical and emotional abandonment, specifically taking a look at how a feeling of abandonment in children can create patterns of thought that effects a person for a lifetime if not identified and healed. The effects of abandonment of a…
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How Birds Can Communicate Messages from the Universe to Guide us on our Path.
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51:53
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Throughout the Centuries cultures around the world have seen birds as holding a special meaning and communicating messages from the Universe. Birds are thought to be closely tied to the Spiritual Realm and can bring helpful insight and omens to those who are ready to open themselves up to the spiritual messages being communicated by the Universe. W…
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What is Happiness and How to Find it Within.
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38:55
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We will focus on what true happiness is vs. what people think happiness is. We will explore how people often look for happiness outside themselves through external means, but fail to look inward to grow the light inside them (their passions). True Happiness is within your reach.Von Kathy Rae
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You are Never Alone, Let the Universe Be Your Guide
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This episode touches on what the podcast series will cover. It talks about how you are never alone, and how you can use the universe to help guide you. Past issues and traumas can be used to help create a more powerful version of yourself. Becoming your genuine, authentic self is within you.Von Kathy Rae
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You are Never Alone, Let the Universe be Your Guide
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30:38
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30:38
This episode touches on what the podcast series will cover. It talks about how you are never alone, and how you can use the universe to help guide you. Past issues and traumas can be used to help create a more powerful version of yourself. Becoming your genuine, authentic self is within you.Von Kathy
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