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Shine Your Light with Kathy Rae is a Podcast that will focus on how you can become your most authentic self by co-creating with the Universe. We will discuss how to heal and find strength in obstacles and past traumas by turning your Pain into Power. Past experiences can become your tools and guide to expand your wisdom and spirituality while allowing you to become who you truly are. Find self-love and healing in the modern world. Step into the power and happiness that comes from being the m ...
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show series
 
We look at how people use and experience dissociation and why. Dissociation is a break in how your mind handles information and you feel disconnected from your thoughts, feelings, memories, and surroundings. It can effect your sense of identity and your perception of time. We discuss the causes of dissociation and what a person can do to stop disso…
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Many people believe that dreams are from the higher self, spirit guides, the universe, and/or God. Dreams can be looked at as communications or visions from a higher power, to predict events, or as a reflection of ones own spiritual journey. Dreams are a way for the universe to communicate with a person to allow for spiritual awakening and transfor…
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We explore how the unconscious mind works vs. the conscious mind. The conscious mind is the part of ourselves that we try to train to think and act a certain way. It's the part we are aware of. The unconscious mind is an equal part of ourselves, but it's also the wild, untamable part of us. It's the part that many people ignore and try to deny exis…
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Today's episode discusses ways that a person gaslights themselves into believing things about themselves, their environment, and other people that are not true to their own experiences. Gaslighting yourself involves changing your own memories and perception of reality to conform to a preexisting thought pattern of oneself that aligns with a feeling…
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This is the second part in the two part series discussing ways a person abandons themselves. Abandoning oneself can be caused by, and reinforce a person's feelings of not being worthy of love, honor, or respect. First, we discuss how a person may fail to honor themselves or their needs. Second, we explore how suppressing your feelings can cause inn…
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We discuss 5 ways a person abandons their true genuine, authentic self when they don't accept themselves and acknowledge their own power or worth. When you hide, deny, or don't accept your own needs, emotions, and desires and place other's needs emotions, or desires before your own, you are abandoning yourself and saying that another person's needs…
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In Episode 4 we discuss the effects abandonment can have on a person's self-worth and self-image. We discuss both physical and emotional abandonment, specifically taking a look at how a feeling of abandonment in children can create patterns of thought that effects a person for a lifetime if not identified and healed. The effects of abandonment of a…
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Throughout the Centuries cultures around the world have seen birds as holding a special meaning and communicating messages from the Universe. Birds are thought to be closely tied to the Spiritual Realm and can bring helpful insight and omens to those who are ready to open themselves up to the spiritual messages being communicated by the Universe. W…
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This episode touches on what the podcast series will cover. It talks about how you are never alone, and how you can use the universe to help guide you. Past issues and traumas can be used to help create a more powerful version of yourself. Becoming your genuine, authentic self is within you.Von Kathy Rae
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This episode touches on what the podcast series will cover. It talks about how you are never alone, and how you can use the universe to help guide you. Past issues and traumas can be used to help create a more powerful version of yourself. Becoming your genuine, authentic self is within you.Von Kathy
  continue reading
 
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