Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can. New episodes drop every M ...
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Facing Fear, Surviving a Life-Changing Accident, and Finding Purpose | Ben Lucock #629
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Message me your 'Takeaways'. Join Lachie Stuart as he sits down with Ben Lucock, a paramedic, former base jumper, and co-creator of the documentary Impact. In this powerful episode, Ben shares his journey of adrenaline-fueled adventures, the mental and physical toll of a life-changing accident, and the profound lessons learned through resilience an…
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Breaking the Stigma: Men’s Mental Health in Australia #628
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Message me your 'Takeaways'. Men’s mental health in Australia is at a critical juncture. In this episode, I confront the stigma that stops men from seeking help and share actionable strategies to improve mental well-being. With insights from my personal journey and key statistics, this episode is a call to action for men to redefine strength and pr…
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Surviving the Fall: How a Near-Death Experience Redefined My Purpose | Mark Lucchiari #627
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Message me your 'Takeaways'. Lachlan Stuart sits down with Mark "Lucch" Lucchiari to discuss life-altering experiences and their impact on personal growth. From losing his father at a young age to surviving a near-fatal skydiving accident, Lucch shares how he turned tragedy into motivation to live fully, embrace vulnerability, and leave a lasting l…
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Just Do It (Life Is Too Short) #626
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Message me your 'Takeaways'. What if embracing your fears could lead to the most transformative experiences of your life? As we close in on the end of 2024, I, Lachlan Stewart, invite you to explore this very possibility. Join me as I share personal stories of leaving behind a secure life and thriving business to chase growth and self-discovery in …
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Being Mentored Changed My Life | Ryan McCarthy #625
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Message me your 'Takeaways'. Ryan McCarthy, host of the OneTalk Podcast, shares his journey from addiction and anxiety to becoming a leading voice in mental health and personal growth. In this powerful episode, we explore the pivotal moments that shaped his life and the lessons he’s learned along the way. Takeaways: How vulnerability and storytelli…
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Set The Standard (Raise Your Standards) #624
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Message me your 'Takeaways'. After years of living reactively and feeling stuck on autopilot, I decided it was time to take control and raise my personal standards. Join me as I share my transformative journey of running 58 marathons in 58 days across the U.S. and Australia, a testament to the power of setting ambitious goals. Through personal stor…
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The Biggest Motivator (Pain or Pleasure) | Zak Kuhn #623
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Message me your 'Takeaways'. Lachlan and Zak Kuhn explore the layers of Zak's life, from his journey in podcasting to his experiences in the music industry. They discuss the hustle behind securing high-profile guests like Bobby Bones, the birth of Zak's Nashville Briefing, and the importance of perseverance in the face of doubt. Zak shares insights…
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Breaking Free from Limiting Beliefs #622
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Message me your 'Takeaways'. Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a…
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Power of Bucket Lists | Sebastian Terry #621
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Message me your 'Takeaways'. Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and revea…
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How Overthinking Impacts My Life #620
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Message me your 'Takeaways'. Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of confor…
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Chasing My Potential Through 58 Marathons | George Sheppard #619
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Message me your 'Takeaways'. Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental r…
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Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618
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Message me your 'Takeaways'. In this episode, Lachlan Stuart discusses the multifaceted nature of fitness, emphasizing that it extends beyond physical health to encompass mental resilience, emotional well-being, and personal growth. He shares insights from his own experiences with online coaching, the importance of community, and how setbacks can b…
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Running Around The World (26,000 Kilometers) | Tim Franklin #617
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Message me your 'Takeaways'. Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains. Tim is a genuinely funny bloke and someone who has inspired me personally Mentioned On Today's Show: 🤝 His dads last words to him 🤝 What it takes to run around the world 🤝 Why he…
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Redefining Balance with Smart Decisions | #616
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Message me your 'Takeaways'. The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and e…
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Finding Your Passion Beyond Traditional Education | Matt Lancashire #615
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Message me your 'Takeaways'. What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard wor…
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Master the Seasons of Life in 6 Easy Steps | #614
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace Discomfort (And Make It a Habit) 🤝 Push Through Even When You Want to Quit 🤝 Don’t Overthink Decisions—Take Action Life moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would …
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What Nobody Tells You About Running Multiple Marathons (58 marathons) | Liam Sheppard #613
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Documenting the journey will be a valuable experience. 🤝 The run itself may be easier than the logistics. 🤝 Balancing work commitments with the running schedule is essential. Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the lo…
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Lost in Life? How to Find Your True Calling (Career Confusion) #612
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Many people feel lost in their career paths, regardless of age. 🤝 Balancing purpose and profit is crucial for long-term satisfaction. 🤝 Clarity often comes from taking action rather than waiting for the perfect moment. Lachlan explores the confusion surrounding career choices, the impact of …
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MARATHON PREP Like a Pro: My Wife's Surprising Insights! #611
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Message me your 'Takeaways'. In this episode of the Man That Can Project podcast, Lachlan and Amy discuss the upcoming marathon challenge Lachlan is undertaking, exploring the dynamics of their relationship as he prepares for this significant physical endeavor. They delve into the importance of support, the physical and logistical challenges of run…
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FIT in Your 50s Starts with a 30s PLAN #610
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Message me your 'Takeaways'. This conversation emphasizes the importance of establishing healthy habits in your thirties to ensure good health in later years. It discusses the decline of muscle mass and mobility with age, the necessity of strength training, flexibility, and regular health checkups, and the long-term benefits of investing in one's h…
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My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609
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Message me your 'Takeaways'. In this conversation, Lachlan and Kathleen discuss the preparation for Lachlan's upcoming challenge of running 58 marathons. They explore the importance of mobility, strength training, and nutrition in enhancing performance and recovery. Kathleen shares insights about her online Pilates platform, Move Better Online, and…
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The Hard Truth About Chasing Dreams and Why I Refuse to Quit #608
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Life Doesn't Always Follow the Script 🤝 Challenges Are Real, No Matter How Life Looks on the Outside 🤝 Resilience is About Pushing Through, Not Quitting Struggling with financial stress and visa issues, I’m running 58 marathons in 58 states to push my limits, build resilience, and inspire ot…
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Life Design Expert with 10 Years Experience Shares Top Time Management Tips | Bobby Hobert #607
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Message me your 'Takeaways'. What if you could transform an unfulfilling career path into a life of passion and purpose? Today, we uncover Bobby's incredible journey from a marketing student at Bentley University to a thriving creator and podcast host. Bobby shares how an uninspiring internship sparked a profound pivot, leading him through various …
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I Created the Strong Man of Value Academy and It CHANGED MY LIFE! #605
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Message me your 'Takeaways'. The Strong Man of Value Academy was launched in 2019 to provide accountability and community for men seeking personal growth. The common thread among these men is the desire for improvement, whether it's in health, finances, relationships, or overall fulfillment. The key to growth is evolving into the person needed to c…
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Australia's TOP Podcast Creators Share Their SECRETS! | Dos & D #605
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Message me your 'Takeaways'. Join Lachlan Stuart as he chats with Wayde & Danny from Dos & D. What if you could turn your passion into a thriving business while having a blast? Join us in an exciting episode with the dynamic duo, Dos & D, as they share their heartfelt and humorous journey from zero followers to podcast stardom. Learn how their genu…
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58 Marathons,58 States, 58 Days: The ULTIMATE Endurance Challenge! #604
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Message me your 'Takeaways'. I'm about to take on one of the biggest challenges of my life: running a marathon in all 50 states of the U.S. and all eight Australian states and territories. Inspired by James Lawrence's 50, 50, 50 challenge, I wanted to add my own twist to it. The planning has been intense, from coordinating marathon dates and travel…
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The SHOCKING Truth About Seizing Opportunity | John Butterworth #603
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Navigating Challenges and Finding Solutions 🤝 Chance Encounters and Gratitude for Opportunities 🤝 Faith Journey and Life Changes Connect with Jon: Instagram Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://youtube.com/@lachlanstuart91 Webs…
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Build you life one day at a time (Remove overwhelm) #602
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Message me your 'Takeaways'. In this episode, Lachlan discusses the importance of building your life one day at a time and living intentionally. He shares his personal journey of growth and the lessons he has learned along the way. Lachlan provides practical steps for backward planning, segmentation, nightly planning, feedback and progress tracking…
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Training with Dads and Their Kids | Leroy Faure #601
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Physical and mental fitness can lead to a happier and more fulfilling life. 🤝 Training with dads and their kids can be a rewarding and fulfilling experience. 🤝 Legacy and leaving a positive impact on children's lives is a priority for many parents. In this conversation, Leroy, the founder of…
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16 Powerful Life Lessons from 600 Podcast Episodes #600
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Embrace change and don't fear the shift in your life. 🤝 Challenge yourself and learn something new to appreciate the journey and grow. 🤝 Don't rely on temporary escapes like alcohol, but instead focus on personal growth and self-reflection. In this episode, Lachlan announces the rebranding o…
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Navigating Sobriety and Pursuing Dreams | Trey Lewis #599
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Message me your 'Takeaways'. How does a young man rise from the depths of addiction to triumph in the world of country music? Trey Lewis's story is one of resilience, raw talent, and unwavering support from those who believed in him. This episode takes you on an emotional journey from Trey's challenging childhood in Birmingham, Alabama, through the…
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How To Keep Financial Worries From Derailing Your Marriage #598
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Message me your 'Takeaways'. Financial worries can have a significant impact on a marriage and can lead to relationship breakdowns. Trust and communication are crucial in ensuring financial security in a marriage. Regular financial discussions and sharing financial priorities can help strengthen a couple's financial security. Creating a financial p…
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Managing A High Pressure Career | Matthew Day #597
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Message me your 'Takeaways'. Join us on The Man That Can Project as we explore the transformative power of travel and personal growth with our special guest, Matthew Day. Discover firsthand how Matthew's journey from a high-pressure career to a life of spontaneity has redefined his purpose, including awe-inspiring experiences from workshops in Aust…
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Pursue Your Dream Life (Why I Ran Fit On The Farm) #596
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Message me your 'Takeaways'. What if redefining your path to success could be as simple as disconnecting from your daily grind and reconnecting with what truly matters? Discover the transformative power of the Fit on the Farm retreat, a four-day immersive experience designed to help men re-evaluate their core values and goals. In this episode, I re…
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How to Become a Standout Performer | Jordan Ta'amu #595
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Message me your 'Takeaways'. What motivates someone to chase a dream against all odds? Join us as we uncover the inspiring journey of Jordan Ta'amu, a talented quarterback from Hawaii with an unyielding spirit. From his early years navigating the pressures of high school football to making life-changing decisions to support his family, Jordan's pat…
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Expand your perspective (Life through multiple lenses) #594
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Having a professional vision is important, but it's equally important to focus on personal relationships and lifestyle. 🤝Having a growth mindset and being open to change can lead to personal growth and a better life. 🤝The multi-lens framework, which includes taking on different roles, learni…
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The Impact of Addiction on Family and Relationships | Jackson Rowden #593
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Message me your 'Takeaways'. What does it take to overcome heroin addiction and rebuild your life from the ground up? Hear Jackson Rowden's transformative journey as he shares personal stories and hard-earned wisdom about battling addiction. With almost 11 years of sobriety, Jackson opens up about his early exposure to drugs, the allure of heroin, …
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Leverage is the key to wealth (it's easy to create) #592
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Message me your 'Takeaways'. What if you could break free from the relentless grind and finally take control of your life? This episode promises to reveal the transformative power of leverage as the ultimate key to wealth and personal fulfillment. Join me as I dissect real-life stories from my years running men's groups, where professionals from al…
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Understanding Emotional Intelligence and Peak Performance with Mike Zeller
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Healing PTSD with MDMA 🤝 Rewiring Your Belief Systems for Success 🤝 The Stigma of Male Vulnerability https://mikezeller.com/ https://www.instagram.com/themikezeller/ In this episode, emotional intelligence takes center stage as we discuss the transformative effects of MDMA on emotional barri…
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You have achieved all your goals... now what? (I need more) #590
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Message me your 'Takeaways'. Imagine achieving all your major life goals, only to be haunted by the fear of regret. This episode unpacks that profound worry by exploring how unfulfilled ambitions in career, education, finances, relationships, and health can cast long shadows on our lives. Drawing inspiration from Bronnie Ware's "The Top Five Regret…
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Country Liberty, Dragon's Den & Hockey | Sawyer Hannay #589
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Message me your 'Takeaways'. Mentioned On Today's Show: 🤝 Standing Up for Those Who Feel the Same 🤝 Navigating the Identity Crisis 🤝 The Power of Shared Values and Lifestyle What does it take to transition from the ice rink to the boardroom? Join us as we uncover the incredible journey of Sawyer Hannay, a former professional ice hockey player turne…
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The competition against mediocrity (BE YOU Economy) #588
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Message me your 'Takeaways'. Join the Focus Success System - Waitlist Takeaways Competition can be both motivating and limiting. It is important to embrace one's uniqueness and compete against mediocrity. Self-actualisation is the realization of one's potential and the development of abilities and appreciation for life. Building a Be YOU business a…
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Open Conversations With My Brother In Law | George Sheppard #587
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Message me your 'Takeaways'. In this episode George Sheppard & Lachlan Stuart ask each other of couple of questions. Not just your regular questions but questions they want to know but have never asked. Expect to hear about when Lachie knew he wanted to marry Amy. Support the show Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ …
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Earn More, Live More, Be More (Focus Success System) #586
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21:43
Message me your 'Takeaways'. Lachlan Stuart reflects on his personal and professional development journey over the past 10 years, starting from network marketing to men's coaching and now focusing on entrepreneurship. He emphasises the importance of working for oneself to have control over time and finances. He introduces his upcoming course, the F…
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Vulnerability, Community, and Leadership | Matt Overton (2/2) #585
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Message me your 'Takeaways'. How do you build meaningful connections in a world that often celebrates superficial relationships? Join us as Lachlan Stuart opens up about his transformation from a reserved upbringing to discovering the profound value of community and deep relationships. Through his heartfelt journey from a less emotionally expressiv…
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Achieve more in 12 weeks than most do in 12 months (in your career)
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Message me your 'Takeaways'. In this conversation, Lachlan Stuart discusses how to achieve more in 12 weeks than most people do in 12 months, particularly in one's career. He shares his personal experience with using 12-week game plans and highlights the importance of setting realistic goals, focusing on behaviors rather than outcomes, and being co…
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Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583
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Message me your 'Takeaways'. Join NFL player Matt Overton and Lachlan Stuart as they discuss how sports shape every aspect of life. From discipline and resilience to balancing professional and personal lives, their insights are invaluable. How the discipline and resilience learned in sports translate to managing priorities and achieving personal gr…
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How I Optimised My Life While Building a Business #582
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Message me your 'Takeaways'. Ever wondered why some people seem to have it all together while others struggle to find balance? Join us as we uncover the secrets of living a balanced and fulfilling life by observing and learning from those around us. We tackle the common pitfall of prioritizing financial success at the expense of health, relationshi…
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How I Found Purpose - Guest Interview (Steve) #581
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Message me your 'Takeaways'. Ever wondered how a chance encounter and a simple book recommendation can catalyze a complete life transformation? Join us as Lachlan Stuart shares his compelling journey from a turbulent past marked by poor choices and substance abuse to a life of purpose and self-awareness. This episode kicks off with insights into th…
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Master Self-Discipline (7 Tips - Less is more) #580
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Message me your 'Takeaways'. Ever wondered how discipline can be the game-changer in achieving your goals? In our latest episode, we promise to unravel the powerful connection between self-discipline, goal-setting, and achievement, inspired by the legendary Jim Rohn. I share my own trials and triumphs—playing rugby, diving into ultra running, and l…
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