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Stand-up comedian and co-host of Guys We F*cked, KRYSTYNA HUTCHINSON. gives you a weekly peak into her ~JoUrNeY~ to foster a deeper understanding of herself and the world. Episodes include theatrical readings of Tinder DMs, stories from the foolish years and deep dives into the books that changed her life (there are a lot) ((she working thru a lot of issues)).
 
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The fart machine is back AND we have a new president, I'm glad we survived to see it! Today's episode entails: a cooking class (Thurs) a tiny film premiere (Sun) & a LIVE Did That Help? on 2/13 a single man's dating app profile that will deliver zero surprises the My Pillow Guy's worst days since crack cocaine a reading of Chapter 8 from The Tao of…
 
So America is in the middle of a reckoning with racism, extremism, violence and the spread of misinformation during a global pandemic? That don't impress me much! Oh, oh, ohhhh. Hey, pat yourself on the back for being here. Life!: It's not for the feeble hearted. On today's episode: MAJOR props to Latosha Brown, Stacey Abrams and the democrats who …
 
Happy Feel Your Feelings January, gang! How ya doing, are you ok? Me neither, but we're going to get through this together and emerge from the ashes as beautiful butterflies. On today's episode: A fancy few fuckbois Kettlebells for girls?! Meow. Turns out when I don't smoke weed, I cry, cry cry. A stuck step-daughter and a reading of Chapter One fr…
 
Oh my christ, it's the last week of 2020! I congratulate you on staying alive. Today's episode of The Voices In Our Heads includes stories about plumbing pains, a fuckboi who don't have time for no feminist, being in-the-closet about Soho House, a wrap-up of Feeling Great by David "Daddy" Burns about shoulda-coulda-woulda's and a preview of the boo…
 
Oh, Happy Day! I'm going a little nuts. How 'bout you? You ok? Congrats on still being here. On today's episode: Why don't stores for grown-ups have slides? A night with Cuba Gooding Jr. A failed attempt to find a dead body :( GEORGIA - you can help save the country (again) by voting on Jan. 5th! A deep dive into chapter 17 of David Burn's book, Fe…
 
Congrats on not killing yourselves, it's rough out there! On today's episode: - Fuckboi Theater: Feet Edition - Thoughts on staying still - When you're an independent ass woman and you throw yourSELF down the stairs - Powerful stories from Feeling Great by David Burns on two clients who were able to get a spinal adjustment for their depression For …
 
--> Click HERE to donate to Funny For Fido Hello friends, happy hump day, congrats on surviving another sixty-eight hours of life! On today's episode: - Donna and I are having a Thanksgiving ZOOM show! Click HERE to buy tickets - I have some very personal new merch available - Three cheers for NED STAEBLER! - A deep dive into Chapter 4 of FEELING G…
 
I'm glad you made it another 10,080 minutes! Today's episode is sprinkled with many interruptions courtesy of your fav ween, Kevin. Also on today's episode: - WHAT SAY YOU, BARK BOX?????????? (jk, tho) - Try an ice cold shower in the AM, it's disturbing - Kev's affair w/ a Bed Bath & Beyond holiday blanket [ the DAY I bought it :( ] - An atomic com…
 
Pat yourself on the back for not killing yourself! On today's episode, you can expect to enjoy concepts such as: - PREP FOR FEEL YOUR FEELINGS JANUARY - Jingle Farts!!! - Fuck you still, Bark Box - Mellissa Carone and her fallen lawyer - A reading of the 15th chapter of David Burns' Feeling Great all about Mind Reading and how it fucks us. Click HE…
 
Oh happy day, congrats on staying alive and making it through another week of this fart machine called life. On today's episode: - Fuckboi Theater: Jon Voight/Fart Edition - THANK YOU, Native Americans of AZ - An Eighth-Assed Restoration - And a deep dive into Chapter 3 of David Burn's book, Feeling Great all about how and why we get stuck in our o…
 
Oh, happy day! On today's episode: - Remembering a graceful loser - Snow White mimicking a blow job - Chapelle - And the introduction to our next book: Feeling Great by David Burns. I can't buy the book for a ton of people this time around (trying to buy my building, duh) but if you're broke, the for first five people to email me (w/ full name, add…
 
I'm so glad you survived the week, pat your right shoulder a few times for me, but not in a condescending way. On today's episode: - A Fuckboi and a FuckGIRL!! #equality - A child with a bank account (me) - The ups and downs of the positive affirmation sticky notes you leave around your apartment - Ten Twisted Thoughts - Being forced to slay an old…
 
Congrats on surviving another week of this life, I hope you're doing okay. On today's episode: - Investigating on a whim turned JUICY - Elementary survival instincts - Flying into hurricanes for money?! - Diary entries from the mind and heart of 14 year old Krystyna - I got MERCH! Follow @KrystynaPresents on instagram email | TheVoicesInOurHeadsPod…
 
Hello and congrats on surviving another week!! On today's episode: - The Story of a (fuck)Boi Named Lindsey - Click HERE to donate $$ to Jaime Harrison's senate campaign - Waiving at cars: more fun than you'd think - SEXY EYE LASHES - And the beautiful final words of Nathaniel Branden's The Six Pillars of Self-Esteem email | TheVoicesInOurHeadsPodc…
 
Happy Hump Day and Hooray to you for surviving this entire week! On today's episode: - The Armenian Conflict - A long-winded , very picky Fuckboi - A Lady On Fire and severely interrupted - and a deep dive into chapter 17 of Nathaniel Branden's The Six Pillars of Self-Esteem all about KUL-CHA (culture). email | TheVoicesInOurHeadsPodcast@gmail.com …
 
If you're at all invested in the state of America, *tRuLy* congrats on not killing yourself this week. On today's episode: - A soft sell on @LookAtThisRussian (Instagram) - The saddest Weiner - Boys that weren't proud - And a deep dive into chapter 16 of Nathaniel Branden's The Six Pillars of Self-Esteem all about psychotherapy and sub personalitie…
 
Congrats on surviving yet ANOTHER week in this hell hole we call 2020. Proud of you <3 On today’s epsiode: New York ain’t dead but BOY is it weirder outside A word from some of the hardest working folks in this here US of A, teachers. $750 in tax payments?!?!?!?!?! You walking open wound, you. And a deep dive into Nathaniel Branden’s chapter from h…
 
I'm glad you're still surviving (and maybe even thriving?). On today's episode: - Fuckboi Theater: AR-17 Edition! #sowet #sodead - Some small suggestions - One girl's (my) dream of converting her apartment building into an immersive wonderland - Fucked Up Childhood: Listener Edition - and a deep dive into chapter fourteen of The Six Pillars of Self…
 
Congrats on surviving another week <3 On Today's episode: - A man who loved an octopus maybe a little too much? - The terrors of social media and google - A night the Three Stooges would have cherished - and a deep dive into Chapter 13 of Nathaniel Branden's The Six Pillars of Self-Esteem, all about healthy parenting with the aim of not fucking up …
 
You're still here! Give yourself a pat on the back for that. Life is hard a lot of the time. On today's episode: - Does David Blaine sext? He looks so tired. - Kevin decides to play with his loudest toy - Nervous laughter never makes anything better - Spanking a child is actually a pretty terrible thing to do if you think about it - and a deep dive…
 
You survived another week - damn, Jan! I'm glad you're here. I'm with Waffle Child on today's episode and on it, you get: - Kevin's ice cold visit - Fuckboi Theater: Inappropriate Insta DM Edition - Bey & Jay, Barack & Michelle, Alicia & Swizz - Turns out I truly madly deeply cannot spell for shit!! - and a deep dive into Nathaniel Branden's 6th Pi…
 
You didn't kill yourself! I'm so glad. On today's episode of The Voices In Our Heads: - Fuckboisplaining Finding Nemo - A lovely trip with friends, donut babies and no cell service - Fake IDs and feeling sorry for myself - Being more comfortable with change - and a deep dive into Nathaniel Branden's fourth Pillar of Self-Esteem: The Practice of Liv…
 
I'm so glad you're here and you're not somewhere else! On today's episode of The Voices In Our Heads: - Two Intolerable Boys of Fuck - Kevin won't let a cone dent his spirit! - Some background on the USPS, the Alex Trebek of federal agencies - How to correctly pronounce Kamala - and a deep dive into Nathaniel Branden's fourth pillar of self-esteem:…
 
Life is fucking hard and quarantine can magnify our emotional turmoil. If you're struggling with your mental health, please reach out to someone. You are not a burden and your life is important. On today's episode of The Voices In Our Heads: - Daisy Coleman - Family Feuds - Cori Bush - and Nathanial Branden's Third Pillar of Self-Esteem: Self-Respo…
 
You made it!! Give yourself a pat on the back for that, Jack. Or Jill. On today’s episode of The Voices In Our Heads: - A vibrant hurricane season for the Atlantic (Ooo, goody!!) - A boy so fuckery, I may put this segment on hiatus - An intimate birthday party with polaroids, friends and a stripper (who wore a mask)((remember to wear a mask as ofte…
 
On today's episode of The Voices In Our Heads - The end of that British man's OKC bio - Send me your crazy ghost/alien/horror stories! - #FreeBritney - Kanye West - Portland - Black Lives Matter - And a deep dive into Nathaniel Branden's first Pillar Of Self-Esteem: Living consciously (it's easier than you think and you don't even have to be all th…
 
I'm so glad you're still here. On today's episode, purchasing too many silk ties for your dog, the gift of a Grip Top Sock, a royal fuckboi, an alien abduction and a deep dive into Chapter 5 of The Six Pillars of Self-Esteem: The Focus On Action. We don't have to blame our families for once, woohoo!! Email | TheVoicesInOurHeadsPodcast@gmail.com Soc…
 
Hello and holy hell! You made it another week. On today's episode, an unwelcome roommate who is hopefully doing just fine wherever he or she is, a fuckboi who loves chin straps and holding fish, guessing who the guy driving the giant Ford Truck waiving an American flag voted for, the disappointing line at Disney and a soft intro into The Six Pillar…
 
You didn't kill yourself! Hooray. Today's episode of The Voices In Our Heads is mostly me being a goof while I convince you to rollerblade, get a dog and question the inner workings of your own moral compass. Also, did you know the Sham Wow guy punched a Florida sex worker multiple times after she bit his tongue in 2015?! For the next several episo…
 
You didn't kill yourself - yay! On today's episode, Thor and Michael's Tinder Bio poetry, a Jane Elliott palette cleanser, a very important rollerblade warning (GO SLOW!), the gays are moving to Murray Hill, Pride + BLM March and my encounter with a Kar-Kar. Wear your mask when you leave your house, freaks! Love you. for all the resources mentioned…
 
Hello hero, congrats on surviving another week! On today's episode of TVIOH, a cornucopia of fuckery in Fuckboi Theater, a palette cleanser courtesy of a listener whose words on racism should be read and re-read, taking an honest inventory of your superiority, physical injuries aplenty thanks to MeRcUry in ReTrOgRaDe and an excerpt from the current…
 
Congrats on surviving ANOTHER week! On today's episode I talk to my friend, colleague and woman I admire & adore, comedian Von Decarlo. Topics include: race, the flag, "patriotism", gaslighting, Trump :(, Obama :) and reconciling with your inner Beyoncé and your inner Solange. Follow Von on Twitter, Instagram and TikTok: @VonDecarlo Listen to her G…
 
What a time! Today's episode of TVIOH is a silly palette cleanser (sometimes I forget that I'm a comedian). Fuckboi Theater, unwelcome lipstick that signifies the death of innocence and what the voices in my head sound like when I'm trying to lift myself out of a bummer hole. And just in case you could use a reminder: don't let the spark of movemen…
 
Today’s episode is about educating yourself and making the world a more compassionate place to live. Here are the resources mentioned in today’s episode: FOLLOW | @DanaVivianWhite on Twitter “Being Black is not exhausting at all. White people are exhausting. That's what they do, exhaust others, exhaust resources, exhaust themselves in their obsessi…
 
You made it!! Congrats! On today's episode, some exceptional (shit) Fuckboi Bios, Kevin's big hunt, a 3am trip to the Animal Emergency Medical Center, updates on my DiEt JoUrNeY (I'm starving), and some pondering on the Amy Coopers of the world. For all the resources mentioned in today's episode, visit: www.KrystynaHutchinson.com Follow me on socia…
 
Hello and thank you for not killing yourself! On today's episode of The Voices In Our Heads, long, drawn out Fuckboi Theater, my favorite street joke, a new diet free of Uncrustables :(, new unimproved ways to shave your stems and a few suggestions in the name of equality. Now if you'll excuse me, I must tend to my refrigerator full of lettuce. GOO…
 
Ahoy there, captains of not killing yourselves! Today's episode is a mash-up of TVIOH and comedian Justin Silver's podcast, NEUROTICA. On it, we discuss the magical, sanitized weekend we had with esteemed fashion photographer and pal, Steven Klein, complete with Great Danes, horses, pole dancing opera singers, sunshine and Madonna. Follow Justin on…
 
Happy Hump Day everyone and hey, way to not bite the big one on purpose! Today’s episode features a very exhausting Fuckboi Theater read followed by a palette cleanser courtesy of Don Lemon, the My Pillow guy’s checkered past, some new ideas to make mask wearing and rollerblading a little more fun, and a reading of the most inspiring group of words…
 
This Bud's for YOU (for not killing yourself!). On today's episode of The Voices In Our Heads: - well dressed old people - haterade for Shi Tzus - internal soundtrack for electric wheelchair moments - Fuckboi Theater - a Little Book of Farts palette cleanser - Prairie dogging wisdom teeth - a sordid drug history And a look at the fourth agreement, …
 
You didn't kill yourself! Yay! Today on TVIOH: a new daily thrill in which Kevin is a pawn, Fuckbio Theater, a much needed palate cleanser courtesy of Rupi Kaur, the smash hit "Kevin Did You Shit On The Floor Yet?", and a deep dive into Don Miguel Ruiz's Third Agreement: Don't Make Assumptions. I haven't gotten a Patreon account yet, still thinking…
 
Hello, hero! On today's episode of The Voices In Our Heads, half assed Tik Toks, animal field trips. bad tea habits, a little fuckboi theatre followed by a pallet cleanser and a deep dive into the second agreement: Don't Take Anything Personally. It's a tall order, but it can be done. If you haven't watched my short film, DWELL, yet, here is the li…
 
You're a hero! No, but seriously if you're working at a hospital or drug store or grocery store or public transportation, etc... Thank you. On today's episode of The Voices In Our Heads, a very unique Fuckboi Theater (get your dick pics ready), Quarantine Turd and King of the week, and a deep dive into the first agreement: Be impeccable with your w…
 
First and foremost, I hope everyone is staying as safe and sane as possible. These are some crazy times, friend. Stay inside if you can! On today's episode of The Voices In Our Heads: Fuckbois in the Time of Corona Quarantine Turd of the Week (it's Glenn Beck) Quarantine KwEeN of the Week and the first installment of the Four Agreements deep dive, …
 
Wow, what a time! What a time. Regardless of what you’ve said or done before this moment, can we all make a deal to isolate as much as possible? Shit’s getting wild, wash ya hands and stay inside and cut the racism. Also revealed on today’s episode, my family’s history of back luck with pets, my new son, Kevin, and a story about a terrible night wh…
 
Oh my Jesus Christ on a cracker this is a weird time. An extra meaningful congratulations on not killing yourself this week. I hope you're all staying safe and sane because I recently went on the trip from hell and lost my mind. I'm diving into The Four Agreements over the next few episodes, if you're short on cash and want me to send you a paper c…
 
My female friendships are very special to me and that's because I'm friends with some very exceptional women. Donna Guerreros is one of those women and on today's episode of The Voices in Our Heads, it's me and Dee and YOU because you didn't kill yourself! You're still here, woohoo, great job!! Get more of Donna in your life: www.TheDonasProject.co…
 
Woohoo, you're alive! On todays episode: a relentless (fuck)boi, a break-thru moment, two poetic mango sorbets, one VERY annoying cover of a song that you absolutely did not need in your life and might even want to fast forward thru, and lessons I'm currently learning about empaths from Judy Dyer, author of The Empowered Empath. For all the resourc…
 
Congrats on not killing yourself! It's my birthday and I'm smoking a doobs during this episode while I tell you about eating a dick in front of Robin Wright, the most cringeworthy bomb of my stand-up jOuRnEy, Fuckboi Theater, and then to make up for the disappointment that Fuckbois can often evoke, I read some beautifully crafted, well thought-out …
 
You're still alive, you freakin' hero! Happy to have you. On today's episode of The Voices In Our Heads, some thoughts on Miss Americana, Goop Laps, Wim Hof and a brief visit from a laundry guy and my manager that I just realized I forgot to call back. Then, we take a deep dive into the strenuous medical history of the woman who raised me and our c…
 
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