i'm jacob, i present a podcast with pete goodsell called 'the shift life' which is a lighthearted but in-depth take on mental health, and from time to time i interview other creatives
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In this crazy life we hardly ever take the time to slow down, Take 5 with me Jacob Zander is my own way of helping you do just that. Each episode will be focused on helping you slow down, chill out, and relax. I'm into balance and perspective, and this is my way of sharing what I love, with you.
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Episode #3 of take 5 with me, Jacob Zander. No matter what chaos is happening, being able to snap into a moment of serenity can be a lifesaver, present moment awareness can help in any overwhelming situation you find yourself in.
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Episode #2 of take 5 with me, Jacob Zander. Stress is a major issue in our lives, but maybe we approach it wrong? We're in autopilot mode all the time, so maybe we should consider stepping back a little more.
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Episode #1 of Take 5 with me, Jacob Zander. Sharing and offering tips on how to slow down, and gain more perspective in your life.
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the shift life - #4 'some things never change'
44:14
44:14
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this week we chat about children taking antidepressants, trips on megabus, and how to make things change. this weeks song is 'It Never Comes' by Spy From Moscow
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the shift life - #3 'bad boys'
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37:54
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some more truth talk from the guys, a trip to london, talitha rise, and just how far away from civilisation does jacob live?
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the shift life - #2 "he turned down my coffee"
43:08
43:08
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the shift life with jacob zander & peter goodsell - here on episode #2 we chat about people pleasing, growing up with mental health being very relevant, and our 'obsession' about Nero sponsoring us
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the shift life with jacob zander & peter goodsell - here's the first episode of 'the shift life' discussing mental health from a lighthearted point of view, 90's crisps, and are topics still around?!
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A chat with Talitha Rise
51:54
51:54
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i sat down with my friend Jo Beth Young who is known as 'Talitha Rise' - we spoke about her recently released debut album 'An Abandoned Orchid House'
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